Chicken Satay with Peanut Sauce

Chicken strips are marinated in coconut milk, soy sauce, and spices, then cooked quickly on skewers. Chicken and peanut paste provide protein and satiety, while a thick peanut sauce is mixed separately and served with the hot satay. Chicken and peanut paste make this dish rich in protein.
Read
Video on the topic
Reviews
Notes
Inventory: Oven, Skewer
1 kg 176 gram
Servings: 2 (1 serving ≈ 325 gram)
Digestion time: 2 hour
Complete protein: ✔
Chicken breast (fillet), Coconut milk (unsweetened), Soy sauce (sugar-free), Lemon, Stevia, Garlic, Turmeric, Coriander (cilantro seeds), Cumin, Table salt, Peanut butter, Water
Slice: 10 min. Chill in the refrigerator: 2 h. Let it stand: 20 min. Fry: 4 min. Bake in the oven: 15 min. Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cooking the satay

Prepare a total of coconut milk (unsweetened) (140 g), soy sauce (sugar-free) (25 g), and stevia (5 g); use 100 g, 20 g, and 4 g respectively for the marinade. Mix them with lemon juice (10 g), turmeric (2 g), coriander (cilantro seeds) (2 g), cumin (1 g), minced garlic (3 g), and table salt (1 g).

Cut the chicken breast (fillet) (400 g) into long strips and mix it with the marinade. Cover and refrigerate for at least 2 hours, preferably overnight.

Soak wooden skewers in water (20 g) for 20 minutes. Thread the chicken onto the skewers in an accordion pattern.

Sear the satay in a lightly greased pan for 3–4 minutes per side. Alternatively, bake it at 200°C for 12–15 minutes until fully cooked.

Peanut sauce

Mix peanut butter (40 g) with the remaining coconut milk (unsweetened) (40 g), soy sauce (sugar-free) (5 g), and stevia (1 g). Add warm water (20 g). Add a little more water if the sauce is too thick. Serve the sauce with the satay.

(2)
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Chicken Satay with Peanut Sauce", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More shashlik:More recipes
Beef Kebab in Pomegranate Marinade
Keto recipes: Beef Kebab in Pomegranate MarinadeSimple1 / 4
Chicken Thigh Skewers with Mayonnaise Marinade
Keto recipes: Chicken Thigh Skewers with Mayonnaise MarinadeAir fryerVery simpleWarm1 / 4
Lyulya kebab
Keto recipes: Lyulya kebabSimple1 / 4
Oven-Baked Chicken Skewers
Keto recipes: Oven-Baked Chicken SkewersSimple1 / 4
More warm:More recipes
Braised Chicken Gizzards with Porcini Mushrooms in Pots
Keto recipes: Braised Chicken Gizzards with Porcini Mushrooms in PotsSimpleWarm1 / 4
Courgette Spaghetti with Chicken
Keto recipes: Courgette Spaghetti with ChickenSimpleWarm1 / 4
Fried Champignons with Sour Cream
Keto recipes: Fried Champignons with Sour CreamSimpleWarm1 / 4
Warm Pumpkin, Chicken and Feta Salad
Keto recipes: Warm Pumpkin, Chicken and Feta SaladOvenSimpleWarm1 / 4
Watch others from meat and chicken:
Baked Shredded Chicken with Onion
Keto recipes: Baked Shredded Chicken with OnionSimple1 / 4
Beef Schnitzel in Almond Flour Crust
Keto recipes: Beef Schnitzel in Almond Flour CrustSimple1 / 4
Chicken Zucchini Lasagna
Keto recipes: Chicken Zucchini LasagnaOvenMedium1 / 4
Smoked Chicken
Keto recipes: Smoked ChickenOvenMedium1 / 4
More marinades for meat:
European marinade for grilled chicken
Vegan dishesKeto recipes: European marinade for grilled chickenSimple1 / 4
Lemon herb marinade
Vegan dishesKeto recipes: Lemon herb marinadeBlenderSimple1 / 4
Soy sauce and teriyaki marinade for pork ribs
Vegan dishesKeto recipes: Soy sauce and teriyaki marinade for pork ribsVery simple1 / 4
Soy-honey marinade for chicken wings and drumsticks
Keto recipes: Soy-honey marinade for chicken wings and drumsticksSimpleSweet1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa