Main Drinks Armored car

Armored car

  
A source of fiber and antioxidants, this drink supports digestive health and has anti-inflammatory properties. Its sweet taste with spicy notes makes it a pleasant addition to the diet.
Ingredients
Vklyuchit ingredientIngredientQty, g
Water
Coconut oil
Chicory
Cinnamon
Ginger
Ghee
Coconut oil
 
 Product release:208 
Add a dish to the menu
Cooking time, minutes
5
5
10 
Macronutrients in 100 g
Proteins0 
Fats2.4 
Plaid0.2 
Net carbohydrates 0.1 
Fructose 0 
Calories22 kcal
Indexes
Glycemic index 0.3
Glycemic load 0
Insulin index, II 0.1
Disease inflammatory index, DII -0.01
Antioxidant, ORAC 395
Calories per dayGenderGrowth
Weight lossDetentionSet
2%2%1%
972 1350 1620 
BJU
Lipids
Macronutrient distribution
10 from 5%⇧ 1 from 20%⇩ 89 from 75%6%
Ideal:
5% Carbohydrates
20% Proteins
75% Fats
Plaid
Recommendations (2)
  • Add more proteins
  • Reduce the amount fats
RDA per 100 g
Vitamins
Nutrient% of RDA
No nutrients exceed 1% of the RDA
Minerals
Nutrient% of RDA
Fructose?
Lipids
Nutrient% of RDA
Palmitic acid (Saturated)10
Armored carBlenderVegan dishesVery simple
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Video on the topic
Reviews
Notes
Allowed on diets
DietStatus
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD
Inventory: Blender
Kitchen: Mediterranean
20 l
Digestion time: 3 hour
Water, Coconut oil, Chicory, Cinnamon, Ginger
Cooking: 5 min. Blend with a blender: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Brew chicory (1 tsp) with hot water (200 ml).

Whip the drink with a milk frother.

Add ghee (1 tsp) or coconut oil (1 tsp) and whip again.

Sprinkle with Ceylon cinnamon (a pinch) and add ginger (to taste).

Published: 24.08.2025
Updated: 01.09.2025
Roman Klymenko
Author:
Roman Klymenko

15 years on low-carb nutrition

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa