Main Recipes available on keto and LCHF Drinks Tea for colds

Tea for colds

  
A source of vitamin C and antioxidants, this drink supports the immune system and has anti-inflammatory properties. The spicy flavor of ginger and cinnamon makes it warming and aromatic.
Ingredients
Servings: 
 IngredientQty, g
Water
Lemon
Ginger
Cinnamon
Turmeric
 
 Product release:1 055 
Add a dish to the menu
Cooking time, minutes
5
20
25 
Macronutrients in 100 g
Proteins0.1 
Fats0 
Net carbohydrates 0.6 
Calories3 kcal
Indexes
Glycemic index 0.9
Glycemic load 0.1
Insulin index, II 0.5
Disease inflammatory index, DII -0.03
Antioxidant, ORAC 1 171
Calories per dayGenderGrowth
Weight lossDetentionSet
0%0%0%
972 1350 1620 
Macronutrient distribution
⇩ 88 from 5%⇧ 8 from 20%⇧ 4 from 75%26%
Ideal:
5% Carbohydrates
20% Proteins
75% Fats
Plaid
Recommendations (3)
  • Reduce the amount carbohydrates
  • Add more proteins
  • Add more fats
RDA per 100 g
Vitamins
Nutrient% of RDA
No nutrients exceed 1% of the RDA
Minerals
Nutrient% of RDA
No nutrients exceed 1% of the RDA
Lipids
Nutrient% of RDA
No nutrients exceed 1% of the RDA
Vegan dishes
Tea for colds
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