A source of vitamins C and K, antioxidants, and minerals, this tomato smoothie has a refreshing taste and is perfect for maintaining hydration and boosting the immune system.
It is best to use meatier tomatoes, preferably pink (2 pieces). Prick them with a fork and pour boiling water over them for 2-3 minutes to remove the skin.
Place the peeled tomatoes in a blender bowl, add water (250 ml), parsley (5 g), basil (5 g), and a little salt to taste.
Blend all the ingredients on high speed until smooth.
Tomatoes contain the “happiness hormone” – serotonin.
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