Main Recipes available on keto and LCHF Sauces and Dressings Kaymak sauce Kaymak sauce IngredientsServings: 12345678 IngredientQty, gKaymak Bone broth Olive oil Dijon mustard Himalayan salt to taste Product release:348 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix55 Macronutrients in 100 gProteins2.5 Fats34.7 Net carbohydrates 2.5 Calories332 kcalIndexesGlycemic index 0Glycemic load 0Insulin index, II 17.8Disease inflammatory index, DII -0.02Antioxidant, ORAC 104Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet34%25%20%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 7 from 5%⇧ 6 from 20%⇩ 87 from 75%0%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA B21113102451 E8881811 B57761131Minerals Nutrient% of RDA Molybdenum88716?1 Selenium554931Lipids Nutrient% of RDA Cholesterol292929115?57 Oleic acid (Omega-9)21262437?29 Palmitic acid (Saturated)6669?11 Recipe Collection for Intimate Health Free ReadVideo on the topicReviewsNotesAllowed on dietsKetoPaleoMediterraneanKitchen: MediterraneanGoes well with: Meat dishes, Vegetable side dishesDifficulty: very simple 800 Servings: 4 (1 serving ≈ 87 gram)Digestion time: 4 hourComplete protein: ✔ Keto, LCHF: Recipes, Rules, Description Kaymak, Bone broth, Olive oil, Dijon mustard, Himalayan salt Mix: 5 min Keto, LCHF: Recipes, Rules, Description $$$ Odessa Just mix all the sauce ingredients: kaymak (1 cup); Dijon mustard (1 tbsp); olive oil (2 tbsp); strong broth (50 ml); salt to taste. Health benefitsMetabolism Boost Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Kaymak sauce", you can ask them to our bot. Ask a question List of videos from YouTube about the keto version of the recipe "Kaymak sauce": Leave your review about the recipe. "Kaymak sauce", if you have cooked according to it:Add a review Please log in or register to add a note. Watch others sauces and dressings:Bell pepper sauceCashew nut mayonnaiseCranberry salsaPumpkin seed pestoWe recommend reading:All articlesBarbell pull to the chin. Description and techniqueDumbbell lateral raises. Description and techniqueTOP antioxidant-rich foods based on the ORAC antioxidant indexWhat can’t you eat on a keto diet?Section:Sauces and DressingsShare:
