Golden milk

In a small bowl, mix water (6 tbsp), turmeric (1 tbsp), ground pepper (1 tsp), and grated ginger (1/2 tsp). As a result, you should have a paste with a vibrant color and rich aroma.

Pour coconut milk (200 ml) into a saucepan and place it over low heat. Add a quarter teaspoon of the previously prepared mixture to the milk and stir well to combine all the ingredients.

Add stevia to taste, as well as cardamom (1 tsp) and a pinch of ground cinnamon. Mix all the ingredients thoroughly once again.

Serve the golden milk hot.

Turmeric is known for its anti-inflammatory effects, helps with pain related to arthritis, promotes the regeneration of nerve cells, and may prevent the development of cancer and diabetes.