Smoothie cabbage, cucumber, avocado
A source of fiber, vitamins, and antioxidants, this smoothie supports digestive health and immunity. The refreshing taste of cucumber and lemon combined with the creamy texture of avocado makes it perfect for quenching thirst and maintaining energy.
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Inventory: Blender
Kitchen: Mediterranean
800
Famine (IS): Not possible.
Digestion time: 3 hour
Juice the lemon (1/4 piece). Cut the white cabbage (50 g), cucumber (1/2 piece), and avocado (1/8 piece) into small pieces. Chop the herbs – cilantro or parsley (25 g).
Place all these ingredients in a blender, and also add:
- green tea (cold) – 75 ml
- ginger root (grated) – 1/2 tbsp.
Blend on high speed until smooth.
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