E387, or propylene glycol, is a food additive widely used in the food industry as a preservative and humectant.
Propylene glycol has the ability to retain moisture, making it a popular component in various products such as butter, sauces, confectionery, cocktails, and more.
With moderate consumption and adherence to the principles of a keto diet, including products with E387 in the diet can be safe.
It’s important to remember that excessive consumption of propylene glycol can lead to side effects such as allergic reactions or digestive issues.
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