Magnesium chloride, also known as E510, is a food additive commonly used in the food industry as a stabilizer and acid regulator in various products such as canned goods, ice cream, cheeses, and beverages.
Magnesium chloride can also be obtained from natural sources such as nuts, seeds, leafy vegetables, and fish.
Overall, magnesium chloride (E510) is a relatively safe food additive that can be beneficial for health maintenance.
Despite its benefits, consuming magnesium chloride in large amounts can lead to side effects such as stomach upset and diarrhea.
Magnesium chloride is carb-free and does not affect blood sugar levels.