The thymus is an organ of the immune system responsible for the production and differentiation of thymocytes – cells involved in immune system development.
Proper immune system functioning helps the body fight infections and inflammation.
It is important to note that the ketogenic diet may affect the immune system, so it is recommended to include foods rich in vitamins and minerals that support thymus health in the diet.
Vegetables, berries, nuts, seeds, meat, and fish are excellent sources of nutrients necessary to maintain immunity on the ketogenic diet.
