Chia seed pudding
Source of omega-3 fatty acids and fiber, this dessert promotes better digestion and supports heart health. Its delicate texture and sweetness of stevia make it a delicious and healthy treat.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
444
Digestion time: 3 hour
Heat 100 ml of cream (so that sweetener can be dissolved in them).
Add and mix well:
- Stevia – 25 g
Add the remaining ingredients:
- Chia seeds – 20 g
- Coconut flakes – 15 g
Optionally, you can add:
- Cocoa powder – 10 g
- Sunflower seeds – 10 g
- Berries (blueberries, blackberries or raspberries) – 15 g
Place in the refrigerator for 2-3 hours
(3)
- :
- :
- :
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Chia seed pudding", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Looking for a source of nutrients? Check out iHerb:
Alpha-linolenic acid (Omega-3): California Gold Nutrition, Alpha Lipoic Acid, 600 mg, 120 Veggie Capsules
Buy
≈ $20.85
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.33
Promo codes for iHerb (4)
More puddings and jellies:More recipes
More chilled:More recipes
Watch others desserts and sweets:
We recommend reading
All articlesHow to Make Molded Ice Cream with a Chocolate Shell: Molds, Temperature, and Melting Control
4min
How to Make Soft Sugar-Free Keto Ice Cream Without an Ice-Cream Maker
4min
Why we crave sweets: how the brain perceives taste and how to make keto desserts without sugar.
9min
How to Eat Raw Fish Safely: Tartare, Sashimi, and Parasites
5min
Share: