Name: Cranberry Jelly
Cook time: 4 h 22 min
Total time: 4 h 22 min
Yield: 1 dish
Ingredients: Water; Cranberry; Gelatin; Stevia

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

952

Servings: 6 (1 serving ≈ 120 gram)

Digestion time: 2 hour

Recalculate the gelatin with a different bloom strength

Put the cranberries (200 g) in the water (500 ml), bring it to a boil, boil it for 5 minutes, and leave the infusion covered for 10–20 minutes.

Strain the infusion. Pour out one glass, cool it until warm, and add the gelatin (20 g). Leave it to bloom for 30–40 minutes.

Return the gelatin mixture to the infusion, heat it, and mix it until the gelatin dissolves completely; do not let it boil. Add stevia (to taste).

Pour the jelly into molds and refrigerate it for at least 3 hours.

Published: 14.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: Cranberry	Cranberry	Ingredient quantity for Cranberry in g
Include ingredient: Gelatin	Gelatin ↺	Ingredient quantity for Gelatin in g
Include ingredient: Stevia	Stevia ?	to taste

	Product release:	720
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

4 22
	Boil	5
	To boil	5
	Mix	2
		5
		15
		35
	Cool down	10
	Heat on the stove	5
	Chill in the refrigerator	3

Proteins	2.4
Digestible proteins	0.2
Fats	0.1
Plaid	1.3
Net carbohydrates	2.1
Fructose	1.1
Calories	22 kcal
Indexes
Glycemic index	12.5
Glycemic load	0.6
Insulin index, II	7.2
Disease inflammatory index, DII	-0.08
Antioxidant, ORAC	2 662

Weight loss	Detention	Set
2%	2%	1%
972	1350	1620

Nutrient	% of RDA
Fructose	??????
Antioxidants	29638034666653177
Proanthocyanidins	99991971974933
Collagen	959595954716
Quercetin	1313193911

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Proline	28312870?19
Glycine	282828838328

Cranberry Jelly

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