Keto puddings and jellies recipes
Recipes found: 14
Dishes:Puddings and jellies

Desserts and sweetsPuddings and jellies
A source of protein and probiotics, this dessert supports gut health and promotes satiety. Coffee and cocoa give it a rich flavor, making it perfect for a morning snack or dessert.
simple
Ingredients
| Greek yogurt | 250 | |
| Coffee | 4 tbsp | |
| Chia seeds ↺ | 2 tsp. | |
| Erythritol | to taste | |
| Cocoa powder | to taste | |
| 290 |
| Mix | 5 |
| 5 | |
| Mix | 5 |
| Chill in the refrigerator | 40 |
55 | |
|---|---|

Desserts and sweetsBerry dishesPuddings and jellies
A source of healthy fats, fiber, and antioxidants, this dessert has a creamy texture and refreshing taste. Ideal for maintaining energy and improving digestion.
Blender
simple
Ingredients
| Coconut milk (unsweetened) | 200 | |
| Avocado | 1/2 pcs. | |
| Cranberry | 50 | |
| Chia seeds ↺ | 1 tbsp | |
| 365 |
| Mix | 5 |
| Chill in the refrigerator | 2 |
| Blend with a blender | 5 |
| Cooking | 5 |
2 15 | |
|---|---|

Desserts and sweetsPuddings and jellies
A source of saturated fats and antioxidants, this dessert supports heart health and blood sugar levels. Its rich chocolate flavor satisfies sweet cravings while remaining low in carbohydrates.
Microwave, Mixer
simple
6 servings
| Cream | 500 | |
| 85% chocolate | 350 | |
| Water | 2 tbsp | |
| Erythritol | 1.3 tbsp | |
| Gelatin ↺ | 1.3 tbsp | |
| 912 |
| 15 | |
| Bake in the microwave | 5 |
| Mix | 5 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| Chill in the refrigerator | 1 |
35 - 1 35 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
Source of vitamins C and A from tangerines, healthy fats and fiber from coconut milk. It has a refreshing taste with a hint of sweetness, perfect for a keto dessert.
Blender
simple
4 servings
| Mandarin | 5 pcs. | |
| Coconut milk (unsweetened) | 400 | |
| Erythritol | 3.3 tbsp | |
| Agar-agar | 2/3 tsp. | |
| Xanthan gum ↺ | 1/4 tsp. | |
| 1 52 |
| Cooking | 5 |
| Boil | 5 |
| To simmer | 1 |
| 30 | |
| Chill in the refrigerator | 30 |
| Slice | 10 |
| Blend with a blender | 5 |
1 26 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
A source of healthy fats and protein, this dessert is low in carbohydrates and sweetened with erythritol and allulose. Its rich chocolate flavor makes it the perfect treat for a keto diet.
Mixer
medium
Ingredients
| Cream | 6 tbsp | |
| Egg yolk | 2.4 pcs. | |
| Erythritol | 1 tbsp | |
| Allulose | 1.25 tbsp | |
| Cocoa powder | 2 tsp. | |
| Cooking salt | 1/8 tsp. | |
| 165.3 |
| Whisk with a mixer | 5 |
| Mix | 5 |
| Heat on the stove | 5 |
| Cooking | 10 |
| Bake | 30 |
| Cool down | 15 |
| Chill in the refrigerator | 3 |
1 10 - 4 10 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
A source of healthy fats and antioxidants, this dessert supports heart health and improves metabolism. The delicate chocolate flavor with hints of coconut and fresh blueberries makes it an ideal treat for a keto diet.
simple
4 servings
| Coconut milk (unsweetened) | 400 | |
| Blueberry | 150 | |
| Grated cocoa | 80 | |
| Erythritol | 1 tbsp | |
| Coconut oil | 2 tsp. | |
| Agar-agar | 1.3 tsp. | |
| Cinnamon | 1/2 tsp. | |
| 660.2 |
| Mix | 5 |
| Heat on the stove | 5 |
| Boil | 1 |
| Chill in the refrigerator | 1 |
1 11 | |
|---|---|

Desserts and sweetsBerry dishesChilled dishesPuddings and jellies
A source of healthy fats and antioxidants, this dish helps improve metabolism and maintain blood sugar levels. The delicate coconut flavor combined with berry tartness makes it an ideal dessert for a keto diet.
Blender
simple
4 servings
| Coconut layer | ||
| Coconut milk (unsweetened) | 400 | |
| Vanilla | 1 tsp. | |
| Erythritol | 1 tbsp | |
| Agar-agar | 1.3 tsp. | |
| Berry layer | ||
| Bilberry | 300 | |
| Chia seeds ↺ | 2.7 tbsp | |
| 761 | ||
| Mix | 5 |
| Heat on the stove | 5 |
| To boil | 1 |
| Blend with a blender | 5 |
| Mix | 5 |
| 30 | |
21 - 51 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
A source of omega-3 fatty acids, fiber, and antioxidants, this dessert supports heart health and digestion. The delicate flavor of vanilla and peanut butter makes it a delightful treat for vegans.
very simple
2 servings
| Almond milk (unsweetened) | 220 | |
| Chia seeds ↺ | 3 tbsp | |
| Peanut butter | 2 tbsp | |
| Erythritol | 1 tbsp | |
| Vanilla | 1 tsp. | |
| 318 |
| Mix | 5 |
| 8 | |
8 5 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
A source of healthy fats and protein, this dessert provides satiety and helps maintain blood sugar levels thanks to erythritol. Its delicate texture and coconut flavor make it an ideal treat for a keto diet.
simple
4 servings
| Coconut milk (unsweetened) | 200 | |
| Mascarpone | 200 | |
| Water | 180 | |
| Erythritol | 2 tbsp | |
| Agar-agar | 2.3 tsp. | |
| 617 |
| Mix | 5 |
| Boil | 5 |
| To boil | 2 |
| 10 | |
| Chill in the refrigerator | 2 |
12 - 2 22 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
A source of healthy fats and antioxidants, this dessert promotes skin health and helps maintain blood sugar levels. The delicate texture and sweetness of the berries make it a delicious and satisfying treat.
Mixer
simple
3 servings
| Cream | 200 | |
| Blackberry | 100 | |
| Blueberry | 100 | |
| Stevia | 1 tbsp | |
| Gelatin ↺ | 1.1 tbsp | |
| 425 |
| 15 | |
| Water bath | 10 |
| Chill in the refrigerator | 30 |
| Whisk with a mixer | 5 |
| Cooking | 5 |
1 5 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
A source of saturated fats and protein, this dessert has a creamy texture and a delicate vanilla aroma. Erythritol adds sweetness without extra carbs, making it ideal for a keto diet.
simple
4 servings
| Cream | 475 | |
| Vanilla | 1 tbsp | |
| Gelatin ↺ | 1.7 tsp. | |
| Erythritol | 3/4 tsp. | |
| 490 |
| Boil | 5 |
| To simmer | 2 |
| Mix | 5 |
| 30 | |
| Chill in the refrigerator | 3 |
42 - 3 42 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
A source of healthy fats and antioxidants, this dessert supports energy levels and improves mood. The delicate chocolate flavor combined with coconut makes it the perfect treat for a keto diet.
simple
4 servings
| Coconut milk (unsweetened) | 400 | |
| 85% chocolate | 6.25 tbsp | |
| Egg yolk | 2 pcs. | |
| Vanilla | 1 tsp. | |
| 511 |
| Boil | 5 |
| To simmer | 10 |
| Mix | 5 |
| Cooking | 5 |
| Cool down | 2 |
2 25 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
A source of protein and calcium, this dish supports bone and muscle health. Berries add antioxidants and vitamins, while erythritol provides sweetness without extra calories, creating a harmonious flavor combination.
Blender, Mixer
simple
5 servings
| Cottage cheese | 400 | |
| Sour cream 30% | 400 | |
| Water | 150 | |
| Erythritol | 4.7 tbsp | |
| Vanilla | 1.7 tbsp | |
| Agar-agar | 2 tsp. | |
| 1 36 |
| Blend with a blender | 5 |
| To boil | 1 |
| Whisk with a mixer | 1 |
| Cool down | 1 |
| Chill in the refrigerator | 4 |
5 7 | |
|---|---|

Desserts and sweetsChilled dishesPuddings and jellies
Source of omega-3 fatty acids and fiber, this dessert promotes better digestion and supports heart health. Its delicate texture and sweetness of stevia make it a delicious and healthy treat.
very simple
Ingredients
| Cream | 6.7 tbsp | |
| Stevia | 1.7 tbsp | |
| Chia seeds ↺ | 1.3 tbsp | |
| Coconut flakes or flour | 1.7 tbsp | |
| 160 |
| Heat on the stove | 2 |
| Mix | 5 |
| 2 | |
7 - 2 7 | |
|---|---|









