Chocolate-coconut mousse with blueberries

A source of healthy fats and antioxidants, this dessert supports heart health and improves metabolism. The delicate chocolate flavor with hints of coconut and fresh blueberries makes it an ideal treat for a keto diet.
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Kitchen: Mediterranean
400
Servings: 4 (1 serving ≈ 165 gram)
Digestion time: 3 hour
Coconut milk (unsweetened), Blueberry, Grated cocoa, Erythritol, Coconut oil, Agar-agar, Cinnamon
Mix: 5 min. Heat on the stove: 5 min. Boil: 1 min. Chill in the refrigerator: 1 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

In a saucepan, place:

  • coconut milk (400 g);
  • cocoa powder (80 g);
  • erythritol (15 g);
  • coconut oil (10 g);
  • agar-agar (4 g);
  • cinnamon (1/2 tsp).

Mix all the ingredients well.

Place the saucepan over medium heat and heat the mixture, stirring constantly.

As soon as it comes to a boil, let it boil for 30 seconds.

After that, pour the resulting mixture into dessert cups. Allow the mousse to cool slightly, then top with blueberries (150 g).

Put the dessert in the refrigerator for 1 hour to fully set.

Store in the refrigerator.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa