Name: Coffee Cream Mousse
Cook time: 1 h 18 min
Total time: 1 h 18 min
Yield: 1 dish
Ingredients: Cream 35% fat; Erythritol; Water; 85% chocolate; Coffee

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Mixer

500

Servings: 1 (1 serving ≈ 134 gram)

Digestion time: 3 hour

Dissolve the coffee (2 g) and erythritol (12 g) in hot water (10 g), then cool the mixture.

Whip chilled cream with 35% fat (100 g) to soft peaks. Fold in the cooled coffee mixture to keep the mousse light.

Spoon the mousse into serving glasses and refrigerate until set. Grate the 85% chocolate (10 g) over the top before serving.

(1)

:

Published: 30.10.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Coffee Cream Mousse", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:

Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels

Buy

≈ $5.21

Promo codes for iHerb (6)

20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

Valid until 31.10.2026

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

15% off for NEW Customers for Europe

10% OFF from 60$

List of videos from YouTube about the keto version of the recipe "Coffee Cream Mousse":

Leave your review about the recipe. "Coffee Cream Mousse", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Cream 35% fat	Cream 35% fat	Ingredient quantity for Cream 35% fat in ml
Include ingredient: Erythritol	Erythritol	Ingredient quantity for Erythritol in g
Include ingredient: Water	Water	Ingredient quantity for Water in ml
Include ingredient: 85% chocolate	85% chocolate	Ingredient quantity for 85% chocolate in g
Include ingredient: Coffee	Coffee	Ingredient quantity for Coffee in g

	Product release:	134
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1 18
	Mix	2
	Cool down	10
	Whisk with a mixer	4
	Mix	1
	Chill in the refrigerator	1
	Slice	1

Proteins	2.9
Fats	30.1
Plaid	0.1
Net carbohydrates	4
Calories	302 kcal
Indexes
Glycemic index	1.6
Glycemic load	1
Insulin index, II	9.1
Disease inflammatory index, DII	0.02
Antioxidant, ORAC	1 590

Weight loss	Detention	Set
31%	22%	19%
972	1350	1620

Nutrient	% of RDA
A	81104951834949
B2	26312457111
D	1414141422
B12	999871
B5	665931
B4 (Choline)	6881432

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Reduce the amount fats

Nutrient	% of RDA
Proanthocyanidins	50501001002517
Fluorine	17171767?17
Caffeine	1318261062613
Iron	12541072
Phosphorus	1010101474
Potassium	811101276
Calcium	666665
Magnesium	6761843

Nutrient	% of RDA
Palmitic acid (Saturated)	121121121186?242
Cholesterol	303030119?60
Alpha-linolenic acid (Omega-3)	17241930139
Stearic acid (Saturated)	13161621?32
Lauric acid	88101685

Coffee Cream Mousse

We recommend reading