Two-Layer Cottage Cheese Casserole with Bilberries

Cottage cheese and eggs provide protein beneath a vivid berry layer. The source estimates about 12 g of carbohydrates per serving, so count it toward your daily limit.
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Inventory: Blender, Oven
370
Servings: 6 (1 serving ≈ 137 gram)
Digestion time: 3 hour
Complete protein: ✔
Cottage cheese 5% fat, Egg, Greek yogurt, Erythritol, Cornstarch, Vanilla, Bilberry
Blend or grind: 3 min. Blend or grind: 2 min. Mix: 1 min. Mix: 2 min. Bake in the oven: 38 min. Cool down: 30 min. Chill in the refrigerator: 2 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cottage cheese base.

Greek yogurt (30 g), cornstarch (16 g), erythritol (25 g), and vanilla (1 g) are blended with cottage cheese 5% fat (500 g) and eggs (100 g) until smooth. Set aside half of the base for the bilberry layer.

Bilberry layer

Add the bilberries (150 g) to the reserved half and blend until evenly purple. If the berries are very juicy, mix in the extra cornstarch (5 g).

Grease or line a baking dish with parchment. Spread in the plain base, add the bilberry mixture on top, and smooth the surface. Preheat the oven to 170 °C, place the dish inside, and bake at 170 °C for 35–40 minutes, until the edges are lightly golden and the center is set. Cool the casserole, then refrigerate it until fully chilled and set.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa