Name: Multicooker Cottage Cheese Pudding
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 1 dish
Ingredients: Cottage cheese 5% fat; Stevia; Egg; Almond flour; Butter; Table salt; Vanilla

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Mixer

1 kg 333 gram

Servings: 6 (1 serving ≈ 113 gram)

Digestion time: 3 hour

Complete protein: ✔

Recalculate the sweetener. (Stevia)

Combine the cottage cheese 5% (400 g) with the egg yolks (100 g) and stevia (130 g).

Heat the butter (15 g) until melted, cool it slightly, and stir it in with the vanilla (1 g), almond flour (32 g), and table salt (2 g).

Beat the remaining egg whites to firm peaks and gently fold them into the cottage cheese mixture.

Transfer the batter to the multicooker bowl and cook on the Bake setting for 60 minutes, until set.

Published: 02.09.2026

Updated: 03.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Multicooker Cottage Cheese Pudding", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

List of videos from YouTube about the keto version of the recipe "Multicooker Cottage Cheese Pudding":

Leave your review about the recipe. "Multicooker Cottage Cheese Pudding", if you have cooked according to it:

Add a review

Include ingredient	Ingredient	Qty, g
Include ingredient: Cottage cheese 5% fat	Cottage cheese 5% fat	Ingredient quantity for Cottage cheese 5% fat in g
Include ingredient: Stevia	Stevia ?	Ingredient quantity for Stevia in g
Include ingredient: Egg	Egg	Ingredient quantity for Egg in g
Include ingredient: Almond flour	Almond flour	Ingredient quantity for Almond flour in g
Include ingredient: Butter	Butter	Ingredient quantity for Butter in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Vanilla	Vanilla	Ingredient quantity for Vanilla in g

	Product release:	680
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

1 20
	Mix	5
	Heat on the stove	5
	Whisk with a mixer	5
	Bake	1
	Cool down	5

Proteins	13
Digestible proteins	12.5
Fats	8.7
Plaid	0.2
Net carbohydrates	1.5
Calories	139 kcal
Indexes
Glycemic index	18.4
Glycemic load	1.1
Insulin index, II	32.6
Disease inflammatory index, DII	-0.41
Antioxidant, ORAC	790

Weight loss	Detention	Set
14%	10%	9%
972	1350	1620

Nutrient	% of RDA
B12	25252322201
B2	2125204691
E	1010102111
B5	101081751
B7	101092611
B4 (Choline)	911111952
B6	8851731
B9	6641262

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (2)
Reduce the amount proteins Add more fats

Nutrient	% of RDA
Phosphatidylcholine	545439???
Phosphorus	23232333168
Molybdenum	99819?1
Calcium	999998
Chlorine	9991092
Iron	832641
Selenium	8881651
Sodium	7771363
Magnesium	7982153
Copper	7761442
Zinc	5751111
Manganese	576852

Nutrient	% of RDA
Cholesterol	575757229?115
Oleic acid (Omega-9)	18222032?25
Palmitic acid (Saturated)	11111117?23
Arachidonic acid (AA, Omega-6)	7201441?4
Stearic acid (Saturated)	5668?11

Nutrient	% of RDA
Lysine	3549491022512
Tryptophan	304242106174
Isoleucine	18252551126
Phenylalanine	172424493010
Methionine	172323471711
Threonine	15212144??
Tyrosine	12171244227
Serin	1212820?4
Valin	11151531?5
Leucine	11151532104
Histidine	10141429?7

Multicooker Cottage Cheese Pudding

We recommend reading