Chia tiramisu pudding
Chia seeds provide fiber and a rich texture, while coconut milk and cream make the dessert more filling. Coffee and cocoa create a deep chocolate-coffee flavor balanced by the vanilla layer. Allow the layers to hydrate in advance so they hold their shape during assembly.
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Inventory: Mixer
392
Servings: 4 (1 serving ≈ 115 gram)
Digestion time: 2 hour
Chocolate layer
Mix coconut milk (120 g), chia seeds (25 g), cocoa powder (7 g), coffee (15 ml), and stevia (to taste). Leave the mixture for 2–3 hours so the chia can hydrate.
Vanilla layer
Combine coconut milk (120 g), chia seeds (20 g), stevia (to taste), and vanilla (to taste). Leave the mixture for 2–3 hours.
Cream layer
Whip the coconut cream (150 g) with stevia (to taste) until thick.
For decoration
Layer the chocolate mixture, vanilla mixture, and whipped cream in a dessert glass. Dust with cocoa powder (3 g).
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