Meat Products and Eggs p. 2

A source of high-quality protein and iron, chicken hearts contain coenzyme Q10 and B vitamins that contribute to improving metabolism and supporting the cardiovascular system.

A source of high-quality protein and essential fatty acids, bull testicles also contain rare vitamins and minerals that help maintain hormonal balance and improve reproductive health.

Source of saturated fats and protein, bacon also contains important trace elements such as selenium and B vitamins. Its unique taste and aroma make it popular in the keto diet.

A source of high-quality protein, iron, and B vitamins, especially B12, which helps maintain energy and nervous system health. Contains creatine, which enhances physical performance.

Quail eggs are a source of high-quality protein and B vitamins, containing unique antioxidants and minerals such as selenium and iron, which contribute to strengthening the immune system and improving metabolism.

Source of beneficial monounsaturated fats that help reduce inflammation and support the cardiovascular system. Contains vitamins A, D, E, and K that contribute to strengthening the immune system.

A source of vitamins A, B12, and iron, beef liver is unique in its high content of coenzyme Q10 and collagen, which contributes to maintaining skin health and cardiovascular system.

Source of high-quality protein, vitamins A, B12, and iron, as well as unique compounds such as coenzyme Q10 and glutathione, which aid in detoxification and support the immune system.

Source of collagen and chondroitin that support joint health. Unique for its high content of B vitamins, which promote metabolism and improve skin condition.

Source of collagen and amino acids that promote the recovery of joints and skin. Unique for its high mineral content, such as calcium and magnesium, which support bone and dental health.

A source of high-quality protein that contains all essential amino acids. Unique for its low carbohydrate content and high levels of B vitamins that support metabolism and energy.

A source of vitamins A, D, and E, as well as choline, which supports brain and liver health. Unique for its high content of antioxidants such as lutein and zeaxanthin, beneficial for vision.