Greens p. 2

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Digestion speed:

Suitable for diet:

Metabolic indices

Glycemic index: ?

Glycemic load: ?The lower, the better.

Insulin index, II: ?

Inflammatory index, DI: ?

Antioxidant, ORAC: ?

Protein digestibility: ?

Health

Superfood:

Aphrodisiac:

Nutrients

Benefits for the body:

Rich in vitamins:

Rich in minerals:

Богат нутриентом:

Phytoestrogens: ?

Macros

Amount of fats:

Dominant fats:

Amount of carbohydrates:

Fiber amount.:

Amount of protein:

Complete protein

Caloric content:

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Products found: 36

Greens

Currant leaves

400 (400 sheet)

Польза для здоровья: for intimate health (blood circulation)


C	46554816421
B2	31362967?
K	9121220?


Iron	136410?
Copper	12121125?
Potassium	811912?

Greens

Dandelion leaves

351 (233.5 sheet)

Польза для здоровья: for intimate health (blood circulation), boosting immunity


K	6498658651 415?
A	567366127?
C	39474114018


Flavonoids	4 9444 1203 8037 064?
Lutein	115115115192?
Iron	39171131?

Greens

Leaf mustard

1000 (142.5 sheet)

Польза для здоровья: boosting immunity


K	4946596591 078?
A	698880155?
C	28343010113


Flavonoids	3 7303 1082 8695 329?
Lutein	707070117?
Manganese	21272432?

Greens

Rutabaga tops

513 (73 sheet)


K	115153153251?
A	42544995?
C	30373211014


Flavonoids	11 9849 9879 21817 120?
Lutein	858585142?
Copper	21211943?

GreensSuperfood

Beet greens

952 (95 sheet)

Польза для здоровья: boosting immunity


K	5817747741 267?
A	617972138?
C	33403512015


Flavonoids	1 5031 2531 1562 147?
Lutein	120120120200?
Copper	40403682?

Greens

Capers

1000 (666.5 sheet)


B6	18181238?
B2	11131023?
E	66613?


Sodium	129129129247?
Iron	219617?
Fibers	8131113?

Greens

Tatsoy

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, enhancing brain function and memory


K	183244244400?
C	14417315352065
A	607770135?


Iron	198615?
Manganese	17211925?
Potassium	13171519?

Greens

Sorrel

4 kg

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity


C	53645619224
A	30383567?
B6	99620?


Iron	3013924?
Magnesium	25322979?
Manganese	15191723?

GreensSuperfood

Parsley

741

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, enhancing brain function and memory


K	1 3671 8221 8222 982?
C	14817715653267
A	476055105?


Antioxidants	14518616932526
Iron	78342362?
Lutein	50505083?

GreensSuperfood

Arugula

952


K	91121121197?
A	26343159?
B9	24241649?


Lutein	36363660?
Iron	188515?
Calcium	16161616?