Greens p. 2

A source of powerful antioxidants, including vitamin C and anthocyanins, which support the immune system and protect cells from oxidative stress. Unique for their anti-inflammatory properties.

A source of antioxidants and vitamins A, C, and K, it has detoxifying properties, supports liver health, and promotes improved digestion due to its high fiber content.

Source of antioxidants, vitamins A, C, and K, as well as minerals such as calcium and magnesium. Unique for its high content of glucosinolates that promote detoxification of the body.

A source of antioxidants and vitamins, especially vitamins K and C, contributes to strengthening the immune system. Unique for its high fiber content, it supports digestive health.

Source of antioxidants such as betaine, which supports liver health and enhances detoxification. Contains nitrates that promote improved circulation and increased physical endurance.

A source of antioxidants and phytonutrients, capers have anti-inflammatory properties and may support cardiovascular health due to their high vitamin K content.

A source of antioxidants and vitamins A, C, and K, tatsoi supports the immune system and bone health. Its unique glucosinolates aid in detoxification and possess anti-inflammatory properties.

A source of vitamin K that supports bone and cardiovascular health. Unique for its high oxalate content, which requires moderate consumption, especially in cases of kidney issues.

Source of vitamin K that supports bone and cardiovascular health. Unique for its high content of antioxidants that promote detoxification and strengthen the immune system.

Source of antioxidants and vitamins K and C, arugula has anti-inflammatory properties and supports heart health. Unique for its sharp taste and high content of phytonutrients.

Source of antioxidants that support liver health and improve digestion. Contains essential oils with anti-inflammatory properties that help reduce stress levels.

A source of vitamins A, C, and K, as well as folate, lettuce has antioxidant properties and aids digestion due to its high fiber content.