Baked goods p. 3

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Any	Buns
Bread	Sweet

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Meat grinder
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Glycemic index: ?The lower, the better.

Glycemic load: ?The lower, the better.

Insulin index, II: ?The lower, the better.

Inflammatory index, DI: ?The lower, the better.

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Superfood ?
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Recipes found: 33

Baked goodsBuns

Almond buns

Oven

simple

Польза для здоровья: for intimate health (blood circulation)

3 servings

Almond flour	6.7 tbsp
Coconut flakes or flour	2.7 tsp.
Baking powder without starch	3/4 tsp.
Cooking salt	1/3 tsp.
Xanthan gum	1/4 tsp.
Egg	3 pcs.
Sour cream 30%	4.4 tbsp
	323.5

40 - 2 10
Mix	10
Bake in the oven	30
Cool down	30
Chill in the refrigerator	1

Baked goodsBuns

Coconut buns

Oven

simple

3 servings

Coconut flakes or flour	3 tbsp
Baking powder without starch	3/4 tsp.
Cooking salt	1/3 tsp.
Xanthan gum	1/4 tsp.
Egg	3 pcs.
Sour cream 30%	4.4 tbsp
	262.5

40 - 2
Mix	10
Bake in the oven	30
Cool down	20
Chill in the refrigerator	1

Baked goodsBread

Flaxseed bread in 10 minutes, in the microwave

Microwave

simple

4 servings

Egg	4 pcs.
Cream	6.7 tbsp
Baking soda	1 tsp.
Apple cider vinegar	1 tbsp
Cooking salt	1/3 tsp.
Flaxseed flour	9.5 tbsp
	421

32 - 59
Mix	2
	30
Bake in the microwave	12
Bake in the oven	15