Grey hearth bread
A source of protein and healthy fats, this bread is low in carbohydrates and high in fiber thanks to almond and flaxseed flour. It has a nutty flavor and is perfect for a keto diet, supporting heart and digestive health.
First, combine and thoroughly mix all the dry ingredients: almond flour (60 g), flaxseed flour (20 g), psyllium (7 g), baking powder (3 g), salt (2 g), xanthan gum (0.5 g). To enhance the bread flavor, you can add 10-15 g of erythritol.
After that, add the liquid ingredients: eggs (150 g) and water (50 g), and mix until you have a homogeneous mass.
If you want to add seeds, do it at this stage by mixing them into the dough.
Cover the dough with plastic wrap in contact and let it sit for 30 minutes at room temperature. This will allow the dough to absorb moisture and improve its texture.
After the time has elapsed, form a ball from the dough with wet hands and place it on a silicone-lined parchment or silicone mat. Gently flatten it to give it a round shape.
If you decided to use seeds, sprinkle them on top of the dough.
Now you can bake the bread in a preheated oven for 35-40 minutes, until it turns golden and passes the readiness check.
Baking temperature: 180°C, top and bottom heating mode without convection.
Baking time: 35-40 minutes.
After baking, allow the bread to cool completely on a rack. After cooling, store it in the refrigerator for 2 hours for the best texture.
(9)
- :
- : ,
- : ,
- :
- : ,
- :
- :
- : ,
- :
If you have any questions about the recipe "Grey hearth bread", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
