Chicken Loaf with Sesame

Chicken and eggs provide complete protein, while sesame adds minerals and a nutty aroma. The baked loaf is moist and firm enough to cut into neat slices.
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Inventory: Blender, Oven
4 kg
Servings: 8 (1 serving ≈ 76 gram)
Digestion time: 3 hour
Complete protein: ✔

Adjust the baking time according to thickness.
Egg, Chicken breast (fillet), Olive oil, Apple cider vinegar, Baking soda, Sesame, Table salt, Black pepper
To boil: 20 min. Cool down: 15 min. Slice: 3 min. Blend or grind: 3 min. Mix: 2 min. Bake in the oven: 40 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Boil the chicken breast (fillet) (250 g) until its center reaches at least 74 °C.

Cool the chicken completely.

Cut it into pieces.

Blend the chicken with the eggs (280 g), olive oil (50 g), table salt (3 g), and black pepper (1 g) until smooth.

Stir the baking soda (5 g) into the apple cider vinegar (10 g), mix it into the batter right away, and transfer the mixture to a parchment-lined 20 × 11.5 × 5.5 cm loaf pan. Sprinkle with sesame seeds (5 g).

Bake at 180 °C until the center is set and reaches at least 71 °C.

Let the loaf cool in the pan, then slice it.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa