Fish and seafood in a steamer are prepared with the needs of a low-carb base in mind. A steamer cooks with gentle moist heat, avoids frying, and helps preserve tenderness. This method is useful when a delicate texture, clean flavor, and minimal excess liquid are needed.

The key is not to overheat the delicate protein, to keep the juices, and to add a fatty keto dressing, butter, or creamy sauce.