Steamed cod fillet
A source of protein and omega-3 fatty acids, steamed cod fillet promotes heart health. Mint adds freshness, while Himalayan salt enhances flavor while preserving beneficial properties.
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Inventory: Steamer
Kitchen: Mediterranean
10 kg
Digestion time: 2 hour
Complete protein: ✔
Fill the steamer with water. Add mint (2-3 sprigs) and bay leaves (1-2 pieces) to the water to give the dish flavor. Bring the water to a boil.
After that, carefully place the skinless cod fillet (150 g) in the steamer. Lightly salt the fish before you start cooking.
Steam the cod for 5-7 minutes until it becomes soft and tender.
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