Steamed Cod with Ginger and Lime
Cod provides complete protein, iodine, and vitamin B12, while ginger and lime give the fillet a fresh citrus aroma. Steaming keeps the fish tender, with moist flakes that separate easily.
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Inventory: Steamer
870
Servings: 1 (1 serving ≈ 185 gram)
Digestion time: 2 hour
Complete protein: ✔
Finely chop the ginger allocated to the fish (15 g) in about 3 minutes. Add it to the steamer water. Prepare the cod fillet (150 g) by seasoning it with table salt (to taste), black pepper (to taste), and lime juice and zest (20 g); allow about 3 minutes.
Steam the cod for 10–12 minutes, until the flesh is opaque and begins to flake easily.
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