Ingredient | Qty, g | ||
---|---|---|---|
Butter | |||
Cream cheese | |||
Coconut flakes or flour | |||
Ground ginger | |||
Cinnamon | |||
Baking powder without starch | |||
Vanilla | |||
Nutmeg | |||
Carnation | |||
Product release: | 161 | ||
Restore to default | |||
Add a dish to the menu |
15 | ||
15 | ||
12 | ||
2 | ||
44 |
---|
Proteins | 3.7 |
Digestible proteins | 1.7 |
Fats | 63.7 |
Net carbohydrates | 4.8 |
Calories | 615 kcal |
Indexes | |
Glycemic index | 15.1 |
Glycemic load | 1 |
Insulin index, II | 9.7 |
Disease inflammatory index, DII | 0.14 |
Antioxidant, ORAC | 7 603 |
Weight loss | Detention | Set |
---|---|---|
63% | 46% | 38% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Клетчатка | |
Recommendations (2) | |
|
Nutrient | % of RDA |
---|---|
Palmitic acid (Saturated) | 173173173266? |
Stearic acid (Saturated) | 95119119159? |
Arachidonic acid (AA, Omega-6) | 195637112? |
Разрешено на диетах | |
---|---|
Keto | |
Paleo | |
Mediterranean |
In a deep bowl, combine butter (75 g) and cream cheese (1 tablespoon). Mix them well until you achieve a smooth creamy consistency.
Next, add coconut flour (6 tablespoons), ground ginger (2 teaspoons), ground cinnamon (1 teaspoon), baking powder (1 teaspoon), vanilla extract or vanillin (1 teaspoon), ground nutmeg (¼ teaspoon), and ground cloves (¼ teaspoon). Mix all the ingredients until a homogeneous dough forms.
After that, let the dough rest for 10-15 minutes to thicken slightly. This will help the cookies hold their shape better during baking.
Preheat the oven to 180 degrees Celsius.
On a baking sheet lined with parchment paper, place the dough, forming small round or square cookies. Make sure to leave enough space between them, as they will spread a little during baking.
Place the baking sheet in the preheated oven and bake the cookies for about 10-12 minutes, or until golden brown.
After baking, let them cool on the baking sheet for a few minutes, then transfer to a wire rack to cool completely.
If you have any questions о рецепте "Gingerbread cookies", you can ask them to our bot.
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