No-bake dessert
A source of healthy fats and protein, this dessert provides satiety and helps maintain blood sugar levels thanks to erythritol. Its delicate texture and coconut flavor make it an ideal treat for a keto diet.
Roman Klymenko
15 years on low-carb nutrition
Mix agar-agar (7 g) with 60 ml of water.
Add 200 ml of coconut milk, mascarpone (200 g), and 120 ml of water to a saucepan. Mix well until you have a homogeneous mass.
Add 1-2 tbsp of erythritol.
If desired, you can add 50 g of unsweetened cocoa. Mix again until all ingredients are fully combined.
Add the agar-agar, then place the saucepan on the heat. Wait for the mixture to boil, then cook for another 2 minutes, stirring constantly.
Remove the saucepan from the heat and let it cool slightly. Then pour the mixture into a mold and place it in the refrigerator for 1-2 hours to set.
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