Lemon powder

Name: Lemon powder
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 1 dish
Cuisine: Mediterranean
Ingredients: Lemon

A source of vitamin C and antioxidants, lemon powder supports the immune system and improves digestion. Its bright flavor adds freshness and lightness to dishes, making it perfect for a keto diet.

Ingredients

Servings:

Include ingredient	Ingredient	Qty, g
Include ingredient: Lemon	Lemon	Ingredient quantity for Lemon in g

	Product release:	35 ?
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Cooking time, minutes

2 15
	Slice	10
	Bake in the oven	2
	Cooking	5

Macronutrients in 100 g

Proteins	12.6
Fats	3.4
Plaid	32
Net carbohydrates	74.3
Fructose	11.4
Calories	331 kcal
Indexes
Glycemic index	20
Glycemic load	2
Insulin index, II	5
Disease inflammatory index, DII	-0.60
Antioxidant, ORAC	17 143

Calories per dayGenderGrowth

Weight loss	Detention	Set
34%	25%	20%
972	1350	1620

BJU

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
C	6738087132 42312130
B6	707048152301
B5	43433672222
B1	38423376231
B9	313121633113
B2	1821163881
E	1111112421
B4 (Choline)	1114132363
B3	7861461

Minerals

Nutrient	% of RDA
Fructose	??????
Iron	863825694614
Fibers	84128114128?80
Potassium	466154693932
Calcium	303030303025
Phosphorus	26262637189
Magnesium	222925701511
Manganese	15191723157
Zinc	5751111

Vegan dishesSimple

Low Sugar Balanced Meal Recipe Book Free Download

Read

Video on the topic

Reviews

Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Oven, Coffee grinder

Kitchen: Mediterranean

Goes well with: Seafood, Salads, Vegetable side dishes, Fish, Vegetables

Servings: 20 (1 serving ≈ 2 gram)

Digestion time: 1 hour

Wash the lemons (400 g) well. If the skin is treated, soak the fruits in water with baking soda for 10 minutes, then rinse and dry.

Remove only the yellow part of the zest, avoiding the bitter white layer. Spread the zest in a thin layer on parchment paper.

Dry the zest in the oven at 80-100 °C for 1-2 hours, until it becomes brittle. Allow to cool completely and grind in a coffee grinder into a powder.

(9)

: , , ,
:
: ,
: ,
:
:
:
: ,
:

Published: 03.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Lemon powder", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:

Vitamin C: Solaray, Enhanced Absorption, Liposomal Vitamin C, 100 VegCaps

Buy

≈ $29.57

Iron: Bluebonnet Nutrition, Chelated Iron, 18 mg, 90 Vegetable Capsules

Buy

≈ $13.14

Vitamin B6: Source Naturals, Coenzymated™ B-6, 100 mg, 60 Tablets

Buy

≈ $13.86

Promo codes for iHerb (10)

20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

Pre-Black Friday Sale: 22% Off Sitewide - Korea, Japan

Dates: 11/4, 12 AM PT – 11/11, 6:59 AM PT Promo code: SING2611 Disclaimer: Cannot be combined with other offers.

Valid until 11.11.2026

Early Black Friday Sale: 15% Off $60USD+ / 20% Off $80USD+ - Europe, UK

Europe, UK Early Black Friday Sale: 15% Off $60USD+ / 20% Off $80USD+ Promo code: FRIDAY20 Disclaimer: Valid for supplements and sport only. Cannot be combined with other offers.

Valid until 11.11.2026

11.11 Carnival Mega Sale: 26% Off Sitewide - CN, HK, TW, SG, MO, PH, TH, MY

CN, HK, TW, SG, MO, PH, TH, MY Dates: 11/3, 4 PM PT – 11/12, 8 AM PT Promo code: D11MEGA Disclaimer: Cannot be combined with other offers.

Valid until 12.11.2026

Veterans Day Sale: 15% Off $60USD+ / 20% Off $80USD+ - US

Promo code: VETERANS26 Disclaimer: Cannot be combined with other offers

Valid until 12.11.2026

Singles’ Day Sitewide Sale: 15% Off $60USD+ / 20% Off $80USD+ - CIS, MENA, Rest of the world

Promo code: 26DOUBLE11 Disclaimer: Exclusions: US, Europe, CN, HK, SEA, KR, JP, BR. Cannot be combined with other offers.

Valid until 12.11.2026

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

Valid until 15.11.2026

15% off for NEW Customers for Europe

10% OFF from 60$

More vegan dishes:More recipes

99% Chocolate Shapes with Hazelnut and Coconut

Vegan dishes