Recipe for a male sexual tonic.

Name: Recipe for a male sexual tonic.
Cook time: 10 min
Total time: 10 min
Yield: 1 dish
Cuisine: Indian
Ingredients: Ginseng; Ashwagandha; Rhodiola rosea powder

Source of adaptogens, this tonic supports energy levels and enhances libido, thanks to ginseng and ashwagandha. Rhodiola rosea adds tone and improves mood, creating a harmonious blend for boosting vitality.

Ingredients

Servings:

Include ingredient	Ingredient	Qty, g
Include ingredient: Ginseng	Ginseng	Ingredient quantity for Ginseng in g
Include ingredient: Ashwagandha	Ashwagandha	Ingredient quantity for Ashwagandha in g
Include ingredient: Rhodiola rosea powder	Rhodiola rosea powder	Ingredient quantity for Rhodiola rosea powder in g

	Product release:	120
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Cooking time, minutes

10
	Mix	10

Macronutrients in 100 g

Proteins	4.1
Fats	0.3
Plaid	23.9
Net carbohydrates	19.6
Calories	210 kcal
Indexes
Glycemic index	3.8
Glycemic load	0.7
Insulin index, II	7.1
Disease inflammatory index, DII	-0.21
Antioxidant, ORAC	2 250

Calories per dayGenderGrowth

Weight loss	Detention	Set
22%	16%	13%
972	1350	1620

BJU

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

RDA per 100 g

Vegan dishesVery simple

Bone & Joint Support Recipe Book Free Download

Read

Video on the topic

Reviews

Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Kitchen: Indian

102

Servings: 10 (1 serving ≈ 12 gram)

Digestion time: 4 hour

Mix 45 ml of Asian ginseng tincture, 40 ml of ashwagandha tincture, and 35 ml of rhodiola tincture without shaking.

Pour the mixture into a glass bottle.

Take 2 ml three times a day.

Effect: enhancement of libido, fertility, energy, and endurance in men.

Published: 21.11.2025

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Recipe for a male sexual tonic.", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

More vegan dishes:More recipes

99% Chocolate Shapes with Hazelnut and Coconut

Vegan dishes