Rolls in lettuce leaves
A source of protein and fiber, a low-calorie dish with a refreshing taste, ideal for maintaining energy and controlling weight. The combination of chicken and vegetables provides a wealth of vitamins and minerals.
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| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | ? |
| Mediterranean | ? |
| Anticandidal (ACD) | ? |
| FODMAP | |
| AIP | ? |
| DASH | ? |
| GAPS | ? |
| Low Lectin Diet | ? |
| Low Histamine Diet | ? |
| Gluten-free Casein-free (GFCF) | |
| Specific Carbohydrate Diet (SCD) | ? |
| Low Oxalate Diet | ? |
| MIND | ? |
Kitchen: Vietnamese
Difficulty: simple
1 kg 818 gram
Servings: 2 (1 serving ≈ 134 gram)
Digestion time: 3 hour
Cut the baked chicken fillet (150 g) or fish fillet (150 g) into thin strips.
Slice the cucumber (100 g) into long strips.
Place the meat and vegetables on lettuce leaves (6–8 pcs). If desired, add mustard (1 tsp) or homemade mayonnaise (1 tbsp).
Wrap everything in several layers of lettuce and serve.
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