E356, or vitamin C, is an important nutrient, especially for those following a keto diet.
Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals in the body.
E356 is often used in the food industry as a preservative and antioxidant.
This component can be found in various products, such as juices, canned vegetables and fruits, frozen foods, and even in some meat products.
Although vitamin C is generally considered safe for consumption, excess amounts can cause side effects such as stomach upset or diarrhea.
