Peanut flour bread

A source of protein and healthy fats, this peanut flour bread supports cardiovascular health and promotes satiety. With a delicate taste and aroma, it is perfect for a keto diet.
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Inventory: OvenOven
Kitchen: Mediterranean
Difficulty: simple
465
Servings: 8 (1 serving ≈ 60 gram)
Digestion time: 3 hour
Complete protein:

Adjust the baking time according to thickness.
Egg, Peanut flour, 10% fat cream, Water, Butter, Psyllium, Olive oil, Baking powder without starch, Himalayan salt
Combine the dry ingredients: 5 min. Mix: 5 min. Bake in the oven: 35 min. Cool down: 10 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Preheat the oven to 180 °C.

In one bowl, combine all the dry ingredients:

In a separate container, mix all the liquid components:

Combine the contents of both bowls and mix thoroughly until a homogeneous mass is obtained.

If you don’t have a silicone baking mold, line it with parchment paper. Then carefully place the dough into the prepared mold and smooth it out with a spatula.

Place the mold in the preheated oven and bake for 30–40 minutes.

You can check the readiness of the bread with a wooden stick or toothpick: it should come out dry.

After baking, let the bread cool a bit.

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Baked goods
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Keto, LCHF: Recipes, Rules, Description $$$
Odessa