Main Keto-friendly food products Grains and Legumes

Grains and Legumes p. 2

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 123 
Products found: 31
Whole grain pasta
Grains and Legumes
Whole grain pasta
30
E24
B321
B115
Copper78
Zinc41
Manganese32
Tryptophan20
Histidine12
Threonine11
Regular pasta
Grains and Legumes
Regular pasta
28
B321
B115
B611
Copper78
Molybdenum28
Phosphorus27
No nutrients exceed 1% of the RDA
Wild rice
Grains and Legumes
Wild rice
Poaceae
103
Польза для здоровья: protection from viruses, testosterone increase, metabolism boost
B348
B631
B924
Phosphorus62
Copper58
Manganese72
No nutrients exceed 1% of the RDA
Black rice
Grains and Legumes
Black rice
Poaceae
28
4 4 index position Disease Inflammatory Index (DII)
B639
B324
B58
Manganese74
Phosphorus38
Magnesium45
Histidine16
Valin14
Lysine12
Brown rice
Grains and Legumes
Brown rice
Poaceae
92
Польза для здоровья: protection from viruses, thyroid support, testosterone increase, metabolism boost
B136
B336
B530
Phosphorus62
Copper58
Zinc75
Tryptophan5
Isoleucine6
White rice
Grains and Legumes
White rice
Poaceae
26
B67
Copper31
Manganese39
Sodium16
Tryptophan4
Rice flour
Grains and Legumes
Rice flour
26
B634
B516
B319
Copper14
Phosphorus14
Magnesium11
Green buckwheat flour
Grains and Legumes
Green buckwheat flour
Poaceae
33
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
B350
B239
B525
Manganese113
Magnesium72
Phosphorus50
Leucine6
Couscous
Grains and Legumes
Couscous
Poaceae
92
B68
B57
B37
Manganese43
Copper27
Phosphorus24
No nutrients exceed 1% of the RDA
Buckwheat
Grains and Legumes
Buckwheat
Poaceae
32
Польза для здоровья: boosting immunity, enhancing brain function and memory
B350
B733
E32
Iron46
Copper73
Manganese87
Lysine27
Threonine16
Tryptophan9
Green buckwheat
Grains and Legumes
Green buckwheat
Poaceae
33
Польза для здоровья: boosting immunity, enhancing brain function and memory
B350
B733
E32
Iron46
Copper73
Manganese87
Tryptophan25
Valin8
Histidine6
Amaranth
Grains and Legumes
Amaranth
Amaranthaceae
34
Польза для здоровья: boosting immunity, enhancing brain function and memory
B645
B529
B921
Iron42
Phosphorus80
Magnesium78
Lysine33
Histidine14
Tryptophan13
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 123 
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