Among the rich variety of products representing traditional delicacies of different cultures, hazelnut urbech deserves special attention – a paste made from carefully ground hazelnut seeds, which has gained popularity due to its unique taste qualities and nutritional value.
This ancient product, whose roots go back centuries, is experiencing a kind of revival in our day, becoming a favorite component of healthy eating for many connoisseurs of natural and wholesome food.
Thanks to its high content of mono- and polyunsaturated fats, the product helps maintain cholesterol levels normal, which is beneficial for the cardiovascular system.
Rich in vitamins of the B, E groups, minerals such as magnesium, calcium, and iron, urbech is not only delicious but also a beneficial addition to the diet.
Hazelnut urbech contains antioxidants that help fight free radicals and prevent oxidative stress.
Nutritional Value
The glycemic index of hazelnut urbech is low, making it suitable for the keto diet.
