Ginger-lemon drink
A source of vitamin C and antioxidants, this drink supports the immune system and improves digestion. The refreshing taste of lemon combined with spicy ginger makes it perfect for quenching thirst.
Vegan dishes
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| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | |
| Mediterranean | |
| Anticandidal (ACD) | |
| FODMAP | |
| AIP | ? |
| DASH | ? |
| GAPS | ? |
| Low Lectin Diet | |
| Low Histamine Diet | ? |
| Gluten-free Casein-free (GFCF) | |
| Specific Carbohydrate Diet (SCD) | |
| Low Oxalate Diet | |
| MIND | ? |
Kitchen: Indian
Difficulty: very simple
1 l 818 ml
Servings: 2 (1 serving ≈ 193 gram)
Famine (IS): Sure
Digestion time: 2 hour
Clean the ginger root (20–30 g) and cut it into small pieces.
Place the chopped ginger in a pot and pour water (350 ml) over it. Let it sit for 30 minutes.
Strain the infusion to remove the ginger pieces and add freshly squeezed lemon juice from half a lemon.
Chill the drink in the refrigerator or add ice cubes.
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