Main Recipes available on keto and LCHF Creams and fillings Berry jelly or cream Berry jelly or cream IngredientsServings: 12345678 IngredientQty, gRaspberry Blueberry Strawberry Water Agar-agar Stevia Blackberry Gooseberry Red currantBlack currant Product release:342 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesHeat on the stove5To simmer25Mix214 Macronutrients in 100 gProteins0.5 Fats0.3 Net carbohydrates 3.7 Calories25 kcalIndexesGlycemic index 25Glycemic load 2Insulin index, II 20.5Disease inflammatory index, DII -0.45Antioxidant, ORAC 2 738Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet3%2%2%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 88 from 5%⇧ 7 from 20%⇧ 5 from 75%30%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA C172018618 K68813?Minerals Nutrient% of RDA Manganese11141317? Prebiotics10101020? Fibers5878?Lipids Nutrient% of RDANo nutrients exceed 1% of the RDAVegan dishesReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanDifficulty: very simple 541 Servings: 2 (1 serving ≈ 171 gram)Digestion time: 2 hour Keto, LCHF: Recipes, Rules, Description Raspberry, Blueberry, Strawberry, Water, Agar-agar, Stevia Heat on the stove: 5 min, To simmer: 2 min, Let it stand: 5 min, Mix: 2 min Keto, LCHF: Recipes, Rules, Description $$$ Bring to a boil: 200g of any frozen berries: raspberries, blackberries, blueberries, strawberries; 50-100g of water. Add half a teaspoon of agar-agar. Boil for 2 minutes. Turn off the heat and add 40g of stevia. Stir until dissolved. Pour into molds or pour over the cakes until cooled to room temperature. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Berry jelly or cream", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Berry jelly or cream": Leave your review about the recipe. "Berry jelly or cream", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesCelery saltChocolate-coconut mousse with blueberriesCoconut milkRatatouilleMore from berries:More recipesBerry glazeBerry ice creamCoconut panna cotta with blueberriesStrawberry pieMore puddings and jelly:More recipesChia pudding (vegan version)Creamy mousse with blackberry and blueberryNo-bake dessertNo-bake strawberry cheesecakeWatch others creams and fillings:Caramel on inulin. Vegan option.Chocolate sauceCustardPoppy seed fillingWe recommend reading:All articlesHammer Curls. Description and TechniqueHow to heal your back: 11 simple exercises for back healthLeg raises in a hang. Description and techniqueVitamins K and K2: what is the difference, what are their benefits, and where to obtain themSection:Creams and fillingsShare:
