Main Recipes available on keto and LCHF Drinks Electrolyte drink Electrolyte drink IngredientsServings: 12345678 IngredientQty, gWater Lemon Himalayan salt Tartaric acid Stevia Product release:357 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesBlend with a blender11 Macronutrients in 100 gProteins0 Fats0 Net carbohydrates 0.1 Calories0 kcalIndexesGlycemic index 0.3Glycemic load 0Insulin index, II 0.1Disease inflammatory index, DII -0.01Antioxidant, ORAC 21Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet0%0%0%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 87 from 5%⇧ 10 from 20%⇧ 3 from 75%26%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDANo nutrients exceed 1% of the RDAMinerals Nutrient% of RDANo nutrients exceed 1% of the RDAVegan dishes A Collection of Recipes to Boost Metabolism Free ReadVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanInventory: BlenderDifficulty: very simple 20 l Servings: 2 (1 serving ≈ 178 gram)Famine (IS): SureDigestion time: 1 hour Keto, LCHF: Recipes, Rules, Description Water, Lemon, Himalayan salt, Tartaric acid Blend with a blender: 1 min Keto, LCHF: Recipes, Rules, Description $$$ Add all the listed ingredients to the blender jar: water – 350 ml sea or Himalayan salt – 1/5 tsp. lemon juice – 2 tbsp. stevia – to taste (if desired). if you have cream of tartar, you can add it for potassium (1/4 tsp.). Blend thoroughly until the salt is completely dissolved. If you added cream of tartar, let it sit for 2-3 minutes to fully dissolve. After that, pour the drink into a glass, adding ice cubes (3-4 pcs.) beforehand. The electrolyte drink is perfect for those following a keto diet or actively engaging in sports. It helps maintain electrolyte levels in the body and promotes better adaptation to new dietary conditions. Electrolytes play an important role in transporting nutrients into cells and removing metabolic waste products. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Electrolyte drink", you can ask them to our bot. Ask a question List of videos from YouTube about the keto version of the recipe "Electrolyte drink": Leave your review about the recipe. "Electrolyte drink", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesBaba ghanoushBaked zucchiniBraised cabbage with eggplantsParsnip risotto with pine nutsWatch others drinks:Almond milkChicken brothCucumber, celery, avocado smoothieGinger-lemon drinkWe recommend reading:All articlesBench press with a wide grip. Description and techniqueDumbbell flyes. Description and technique of executionWhat foods can you eat on a keto diet?Which foods are rich in omega-3 fatty acids?Section:DrinksShare:
