Ingredients
Ingredient | Qty, g | ||
---|---|---|---|
Butter | |||
Garlic | |||
Parsley | |||
Scallion slice | |||
Horseradish | |||
Thyme | |||
Paprika | |||
Himalayan salt | |||
Cayenne pepper | |||
Product release: | 284 | ||
Restore to default | |||
Add a dish to the menu |
Cooking time, minutes
5 | ||
5 | ||
10 |
---|
Macronutrients in 100 g
Proteins | 1.7 |
Fats | 57.4 |
Net carbohydrates | 3.1 |
Calories | 527 kcal |
Indexes | |
Glycemic index | 2.1 |
Glycemic load | 0.3 |
Insulin index, II | 5.8 |
Disease inflammatory index, DII | 0.14 |
Antioxidant, ORAC | 3 741 |
Calories per dayGenderGrowth
Weight loss | Detention | Set |
---|---|---|
54% | 39% | 33% |
972 | 1350 | 1620 |
Macronutrient distribution
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Клетчатка | |
Recommendations (2) | |
|
RDA per 100 g
Vitamins
Minerals
Nutrient | % of RDA |
---|---|
Sodium | 19191936? |
Iron | 199616? |
Antioxidants | 152018343 |
Manganese | 13161520? |
Calcium | 8888? |
Phosphorus | 6669? |
Lutein | 66610? |
Potassium | 5768? |
Fibers | 5878? |
Lipids
Nutrient | % of RDA |
---|---|
Palmitic acid (Saturated) | 180180180276? |
Stearic acid (Saturated) | 144180180239? |
Arachidonic acid (AA, Omega-6) | 288556169? |
Oleic acid (Omega-9) | 5669? |
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Reviews
Разрешено на диетах | |
---|---|
Keto | |
Paleo | |
Mediterranean |
Goes well with: Seafood, Meat dishes, Vegetables, Fish
Difficulty: simple
645
Digestion time: 3 hour
Keto, LCHF: Recipes, Rules, Description
Butter, Garlic, Parsley, Scallion slice, Horseradish, Thyme, Paprika, Himalayan salt, Cayenne pepper
Heat on the stove: 5 min, Mix: 5 min
Keto, LCHF: Recipes, Rules, Description
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To prepare cowboy sauce, you will need the following ingredients:
- Butter (200 g)
- Garlic, finely chopped (2 cloves)
- Fresh parsley, finely chopped (2 tablespoons)
- Fresh green onion, finely chopped (1 tablespoon)
- Fresh horseradish, grated (1 tablespoon)
- Dried thyme (1 teaspoon)
- Paprika (1 teaspoon)
- Salt (1/2 teaspoon)
- Cayenne pepper (1 pinch)
Melt the butter (200 g) in a saucepan over medium heat. Once the butter is melted, add all the ingredients to it.
Whisk the sauce vigorously until it thickens. Reduce the heat towards the end of the process.
If the sauce doesn’t reach the desired consistency, just whisk it again.
This vibrant sauce is great with all types of meat, fish, seafood, and vegetables!
Health benefits | |
---|---|
Повышение иммунитета |
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- Ingredients ▶️
- Macronutrients in the Dish ▶️
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