Ingredients
| Ingredient | Qty, g | ||
|---|---|---|---|
| Butter | |||
| Parsley | |||
| Green onion | |||
| Horseradish | |||
| Garlic | |||
| Thyme | |||
| Paprika | |||
| Himalayan salt | |||
| Cayenne pepper | |||
| Product release: | 284 | ||
| Restore to default | |||
| Add a dish to the menu | |||
Cooking time, minutes
| 5 | ||
| 5 | ||
10 | ||
|---|---|---|
Macronutrients in 100 g
| Proteins | 1.7 |
| Digestible proteins | 0.1 |
| Fats | 57.4 |
| Net carbohydrates | 3 |
| Calories | 527 kcal |
| Indexes | |
| Glycemic index | 2.4 |
| Glycemic load | 0.3 |
| Insulin index, II | 6.3 |
| Disease inflammatory index, DII | 0.14 |
| Antioxidant, ORAC | 3 899 |
Calories per dayGenderGrowth
| Weight loss | Detention | Set |
|---|---|---|
| 54% | 39% | 33% |
| 972 | 1350 | 1620 |
Macronutrient distribution
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
| Recommendations (2) | |
| |
RDA per 100 g
Vitamins
Minerals
| Nutrient | % of RDA |
|---|---|
| Chlorine | 28282834?7 |
| Sodium | 19191936?9 |
| Iron | 198615?3 |
| Antioxidants | 1520183439 |
| Manganese | 12161419?6 |
| Calcium | 8888?7 |
| Chlorophyll | 77721?7 |
| Phosphorus | 6668?2 |
| Lutein | 66610?2 |
| Potassium | 5767?3 |
| Fibers | 5878?5 |
Lipids
| Nutrient | % of RDA |
|---|---|
| Palmitic acid (Saturated) | 180180180276?359 |
| Stearic acid (Saturated) | 144180180239?359 |
| Arachidonic acid (AA, Omega-6) | 288556169?17 |
| Oleic acid (Omega-9) | 5669?7 |
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Video on the topic
Reviews
| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | |
| Mediterranean | |
Kitchen: American
Goes well with: Seafood, Meat dishes, Vegetables, Fish
Difficulty: simple
667
Digestion time: 3 hour
Keto, LCHF: Recipes, Rules, Description
Butter, Parsley, Green onion, Horseradish, Garlic, Thyme, Paprika, Himalayan salt, Cayenne pepper
Heat on the stove: 5 min, Mix: 5 min
Keto, LCHF: Recipes, Rules, Description
$$$
Odessa
To prepare cowboy sauce, you will need the following ingredients:
- Butter (200 g)
- Garlic, finely chopped (2 cloves)
- Fresh parsley, finely chopped (2 tablespoons)
- Fresh green onion, finely chopped (1 tablespoon)
- Fresh horseradish, grated (1 tablespoon)
- Dried thyme (1 teaspoon)
- Paprika (1 teaspoon)
- Salt (1/2 teaspoon)
- Cayenne pepper (1 pinch)
Melt the butter (200 g) in a saucepan over medium heat. Once the butter is melted, add all the ingredients to it.
Whisk the sauce vigorously until it thickens. Reduce the heat towards the end of the process.
If the sauce doesn’t reach the desired consistency, just whisk it again.
This vibrant sauce is great with all types of meat, fish, seafood, and vegetables!
| Health benefits | |
|---|---|
| Boosting Immunity | |
| Metabolism Boost | |
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