Main Recipes available on keto and LCHF Sauces and Dressings Cowboy sauce Cowboy sauce Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gButter ParsleyGarlic Green onion Horseradish Thyme Paprika Himalayan salt Cayenne pepper Product release:284 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesHeat on the stove5Mix510 Macronutrients in 100 gProteins1.7 Digestible proteins 0.1 Fats57.4 Net carbohydrates 3 Calories527 kcalIndexesGlycemic index 2.4Glycemic load 0.3Insulin index, II 6.3Disease inflammatory index, DII 0.14Antioxidant, ORAC 3 899Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet54%39%33%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 7 from 5%⇧ 3 from 20%⇩ 90 from 75%3%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDA K17823723738817843 A7090821584242 C2024227391 E1313132821 B69962041 B97751473 B27861431 D555511 B75541211Minerals Nutrient% of RDA Chlorine28282834?7 Sodium19191936?9 Iron198615?3 Antioxidants1520183439 Manganese12161419?6 Calcium8888?7 Chlorophyll77721?7 Phosphorus6668?2 Lutein66610?2 Potassium5767?3 Fibers5878?5Lipids Nutrient% of RDA Palmitic acid (Saturated)180180180276?359 Stearic acid (Saturated)144180180239?359 Arachidonic acid (AA, Omega-6)288556169?17 Oleic acid (Omega-9)5669?7 Recipe Collection for Boosting Testosterone Levels Free ReadVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanGoes well with: Seafood, Meat dishes, Vegetables, FishDifficulty: simple 667 Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Butter, Parsley, Garlic, Green onion, Horseradish, Thyme, Paprika, Himalayan salt, Cayenne pepper Heat on the stove: 5 min, Mix: 5 min Keto, LCHF: Recipes, Rules, Description $$$ To prepare cowboy sauce, you will need the following ingredients: Butter (200 g) Garlic, finely chopped (2 cloves) Fresh parsley, finely chopped (2 tablespoons) Fresh green onion, finely chopped (1 tablespoon) Fresh horseradish, grated (1 tablespoon) Dried thyme (1 teaspoon) Paprika (1 teaspoon) Salt (1/2 teaspoon) Cayenne pepper (1 pinch) Melt the butter (200 g) in a saucepan over medium heat. Once the butter is melted, add all the ingredients to it. Whisk the sauce vigorously until it thickens. Reduce the heat towards the end of the process. If the sauce doesn’t reach the desired consistency, just whisk it again. This vibrant sauce is great with all types of meat, fish, seafood, and vegetables! Health benefitsBoosting ImmunityMetabolism Boost Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Cowboy sauce", you can ask them to our bot. Ask a question List of videos from YouTube about the keto version of the recipe "Cowboy sauce": Leave your review about the recipe. "Cowboy sauce", if you have cooked according to it:Add a reviewWatch others sauces and dressings:Cream sauce with sour cream and mascarponeMayonnaise made with quail eggsPesto sauceSriracha hot sauceWe recommend reading:All articlesArm extensions on the block. Description and technique of executionHow to boost immunity with food. Why it works and recipes.Keto diet for weight loss: how much can you lose in a month?TOP antioxidant-rich foods based on the ORAC antioxidant indexSection:Sauces and DressingsShare: