A source of vitamins and antioxidants, Sriracha sauce boosts metabolism and supports the immune system. Its spicy flavor adds heat to dishes, perfectly complementing meat and vegetable dishes.
Ingredient | Qty, g | ||
---|---|---|---|
Chili pepper | |||
Water | |||
Apple cider vinegar | |||
Erythritol | |||
Garlic | |||
Sea salt | |||
Product release: | 515 | ||
Restore to default | |||
Add a dish to the menu |
10 | ||
3 | ||
5 | ||
8 | ||
5 | ||
5 | ||
30 | ||
8 28 - 8 58 |
---|
Proteins | 1 |
Fats | 0.2 |
Net carbohydrates | 4.2 |
Calories | 26 kcal |
Indexes | |
Glycemic index | 3.9 |
Glycemic load | 0.4 |
Insulin index, II | 5.2 |
Disease inflammatory index, DII | -0.25 |
Antioxidant, ORAC | 7 846 |
Weight loss | Detention | Set |
---|---|---|
3% | 2% | 2% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
Recommendations (3) | |
|
Nutrient | % of RDA |
---|---|
No nutrients exceed 1% of the RDA |
Nutrient | % of RDA |
---|---|
No nutrients exceed 1% of the RDA |
Allowed on diets | |
---|---|
Keto | |
Paleo | |
Mediterranean |
Carefully clean the chili peppers (200 g) of seeds and chop them using a grater or blender.
Wear gloves to avoid skin irritation.
After that, peel the garlic (4 cloves) and also chop it.
In a large pot, mix the prepared peppers, garlic, add sea or Himalayan salt (1 tbsp) and apple cider vinegar (100 ml).
Stir all the ingredients and let them steep for 8 hours.
After 8 hours, place the pot over medium heat.
Add 150 ml of water. Also add erythritol (2 tbsp) and bring to a boil, then cook for 5 minutes.
Use a blender to thoroughly puree the mixture until smooth.
If desired, strain the sauce through a sieve to remove large particles and achieve smoothness.
Health benefits | |
---|---|
For intimate health (blood circulation) | |
Protection from viruses | |
Boosting Immunity |
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