A source of vitamins and antioxidants, Sriracha sauce boosts metabolism and supports the immune system. Its spicy flavor adds heat to dishes, perfectly complementing meat and vegetable dishes.
| Ingredient | Qty, g | ||
|---|---|---|---|
| Chili pepper | |||
| Water | |||
| Apple cider vinegar | |||
| Erythritol | |||
| Garlic | |||
| Sea salt | |||
| Product release: | 515 | ||
| Restore to default | |||
| Add a dish to the menu | |||
| 10 | ||
| 3 | ||
| 5 | ||
| 8 | ||
| 5 | ||
| 5 | ||
| 30 | ||
8 28 - 8 58 | ||
|---|---|---|
| Proteins | 1 |
| Fats | 0.2 |
| Net carbohydrates | 4.2 |
| Calories | 26 kcal |
| Indexes | |
| Glycemic index | 3.9 |
| Glycemic load | 0.4 |
| Insulin index, II | 5.2 |
| Disease inflammatory index, DII | -0.25 |
| Antioxidant, ORAC | 7 846 |
| Weight loss | Detention | Set |
|---|---|---|
| 3% | 2% | 2% |
| 972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
| Recommendations (3) | |
| |
- Histidine0%
- Tryptophan0%
- Phenylalanine0%
- Methionine0,1%
- Threonine0%
- Lysine0%
- Valin0%
- Isoleucine0%
- Leucine0%
- ClassNumber of grams
- Omega-30.01
- Omega-60
| Nutrient | % of RDA |
|---|---|
| No nutrients exceed 1% of the RDA | |
| Nutrient | % of RDA |
|---|---|
| No nutrients exceed 1% of the RDA | |
| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | ? |
| Mediterranean | ? |
| Anticandidal (ACD) | ? |
| FODMAP | ? |
| AIP | ? |
| DASH | ? |
| GAPS | ? |
| Low Lectin Diet | |
| Low Histamine Diet | ? |
| Gluten-free Casein-free (GFCF) | |
| Specific Carbohydrate Diet (SCD) | ? |
| Low Oxalate Diet | ? |
| MIND | ? |
Carefully clean the chili peppers (200 g) of seeds and chop them using a grater or blender.
Wear gloves to avoid skin irritation.
After that, peel the garlic (4 cloves) and also chop it.
In a large pot, mix the prepared peppers, garlic, add sea or Himalayan salt (1 tbsp) and apple cider vinegar (100 ml).
Stir all the ingredients and let them steep for 8 hours.
After 8 hours, place the pot over medium heat.
Add 150 ml of water. Also add erythritol (2 tbsp) and bring to a boil, then cook for 5 minutes.
Use a blender to thoroughly puree the mixture until smooth.
If desired, strain the sauce through a sieve to remove large particles and achieve smoothness.
| Health benefits | |
|---|---|
| For intimate health (blood circulation) | |
| Protection from viruses | |
| Boosting Immunity | |
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