Marinara sauce

A source of antioxidants and vitamins, this sauce supports heart health and the immune system. Rich in the flavor of tomatoes and the aroma of garlic, it is perfect for adding variety to dishes.
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Inventory: Blender
Kitchen: Italian
Goes well with: Pizza
500
Digestion time: 3 hour
Tomato, Olive oil, Onion, Garlic, Basil, Black pepper, Sea salt
Cooking: 5 min. Blend with a blender: 2 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

To prepare Marinara sauce, you will need the following ingredients:

  • Cherry tomatoes (150 g)
  • Basil (to taste)
  • Garlic (2 cloves)
  • Small white onion (30 g)
  • Tomato paste (60 g)
  • Olive oil (60 ml)
  • Salt (¼ teaspoon)
  • Ground black pepper (to taste)

First, wash the cherry tomatoes and fresh basil. Then peel the small white onion and garlic.

Place all the prepared ingredients in a food processor and blend until smooth.

If you prefer a chunkier sauce, leave some tomatoes and basil to chop and add to the finished sauce later.

Once the sauce is ready, it can be stored in the refrigerator for up to one week.

This sauce is perfect for making pizza or as a base for other dishes.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa