Radish Salad with Sour Cream

Name: Radish Salad with Sour Cream
Cook time: 13 min
Total time: 13 min
Yield: 1 dish
Ingredients: Radish; Sour cream 30%; Table salt

Grated radish is dressed with sour cream and salt. It is a simple chilled vegetable salad with fiber.

Ingredients

Servings:

Include ingredient	Ingredient	Qty, g
Include ingredient: Radish	Radish	Ingredient quantity for Radish in g
Include ingredient: Sour cream 30%	Sour cream 30%	Ingredient quantity for Sour cream 30% in ml
Include ingredient: Table salt	Table salt	to taste

	Product release:	420
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Cooking time, minutes

13
	Slice	10
	Mix	3

Macronutrients in 100 g

Proteins	1.2
Digestible proteins	1.1
Fats	8.6
Plaid	1.1
Net carbohydrates	2.1
Calories	109 kcal
Indexes
Glycemic index	10.7
Glycemic load	0.4
Insulin index, II	15
Disease inflammatory index, DII	-0.01
Antioxidant, ORAC	1 240

Calories per dayGenderGrowth

Weight loss	Detention	Set
11%	8%	7%
972	1350	1620

BJU

Amino acids

Lipids

Macronutrient distribution

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Add more proteins Add more fats

RDA per 100 g

Vitamins

Nutrient	% of RDA
C	1214124221
B2	6861431
B5	554821

Minerals

Nutrient	% of RDA
Probiotics	14141429?3

Lipids

Nutrient	% of RDA
Cholesterol	11111146?23

Amino acids

Nutrient	% of RDA
No nutrients exceed 1% of the RDA

Very simple

Recipe Collection for the Mediterranean Diet Free Download

Read

Video on the topic

Reviews

Notes

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

952

Servings: 4 (1 serving ≈ 105 gram)

Digestion time: 3 hour

Complete protein: ✔

Ingredients: radish (300 g), sour cream 30% (120 g), table salt (to taste).

Wash, peel and grate the radish.

Season the grated radish with salt, add the sour cream and mix.

Published: 12.09.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Radish Salad with Sour Cream", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

More chilled:More recipes

Chilled Sous Vide Ribeye