Tuna and Egg Salad with Yogurt Dressing
Tuna and eggs provide complete protein and choline, while the fresh vegetables add crunch. Greek yogurt and dijon mustard make a light, creamy dressing with a gentle tang.
Read
Video on the topic
Reviews
Notes
455
Servings: 1 (1 serving ≈ 516 gram)
Digestion time: 3 hour
Complete protein: ✔
Salad
Boil the eggs (100 g) until hard-cooked, cool, peel, and cut into wedges.
Cut the cucumber (100 g) and cherry tomatoes (90 g), and tear the iceberg lettuce (35 g) into bite-size pieces. Drain the tuna (100 g) and flake it with a fork.
Combine the tuna, eggs, cucumber, cherry tomatoes, iceberg lettuce, and sweetcorn (20 g).
Dressing
Stir the greek yogurt (60 g), dijon mustard (5 g), table salt (0.5 g), black pepper (0.2 g), and lemon juice (5 g) into a smooth dressing.
Spoon the dressing over the salad and toss gently.
Any remaining questions? Ask chatGPT.:
If you have any questions about the recipe "Tuna and Egg Salad with Yogurt Dressing", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!
Ask a question
Watch others salads:
We recommend reading
All articlesShare:










