A source of protein and calcium, these waffles have a rich cheesy flavor and a crispy texture. Perfect for a snack or breakfast, they support a ketogenic diet.
RDA per 100 g?«По продуктам» показывает нутриенты как в исходных ингредиентах. «Приготовлено» учитывает средние потери нутриентов для основного способа приготовления: запекание.
Add an egg (1 pc.) and mix thoroughly until smooth.
Preheat the waffle maker.
Place the cheese-egg mixture, spreading it evenly.
Cook for 4–6 minutes until golden brown and crispy edges.
Carefully remove the waffles and serve hot.
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Phosphorus: NOW Foods, Bone Strength™, 240 Capsules
