“E440” is the code that denotes the food additive pectin.
Pectin is a natural substance usually extracted from apples, citrus fruits, and other fruits. In the food industry, pectin is often used as a thickener and stabilizer.
Pectin is a carbohydrate, so its consumption needs to be considered in the overall carbohydrate balance.
Overall, pectin is beneficial for health.
For example, it may help improve digestion as it promotes the production of gastric juice and enhances intestinal peristalsis.
In addition, pectin may be useful for appetite control and lowering blood cholesterol levels.
Pectin (E440) can most commonly be found in products such as jams, preserves, jellies, juices, yogurts, and certain types of bread and baked goods.
