Main Dictionary of Keto and OMAD Terms T Theanine Theanine 5 A B C D E F G H I J K L M N O P Q R S T U V W Z More terms from the section Bioactive Compounds:AnthocyaninsApigeninEllagic acidEpicatechinEpicatechin gallateIsoflavonesLipaseLuteinPhosphatidylcholineSulforaphaneReadVideo on the topic Theanine is an amino acid that is often found in tea and has a number of beneficial properties, especially in the context of the keto diet. Theanine helps increase the level of gamma-aminobutyric acid (GABA) in the brain, which can reduce stress levels and improve sleep quality. Additionally, theanine helps improve focus and concentration. Any remaining questions? Ask chatGPT.: If you have any questions о термине "Theanine", you can ask them to our bot. Ask a question List of videos from YouTube by request "Theanine": Recommend keto recipes.Raspberry-coconut candiesCoconut panna cotta with blueberriesShepherd’s pie with parsnipAvocado chocolate ice creamTuna, avocado, and egg pizzaEaster kulichSection:Bioactive CompoundsShare: