Vanilla ice cream

A source of healthy fats and fiber, this ice cream supports energy levels and promotes better digestion. Its sweet taste and creamy texture make it the perfect dessert for a keto diet.
Read
Video on the topic
Reviews
Notes
Inventory: Blender, Mixer
Kitchen: Other
408
Servings: 6 (1 serving ≈ 95 gram)
Digestion time: 4 hour
Coconut cream, Allulose, Cashew urbech, Water, Coconut oil, Inulin, Vanilla, Hornbeam resin, Sunflower lecithin
Mix: 5 min. Combine the dry ingredients: 5 min. Heat on the stove: 10 min. Измельчить (блендер или мясорубка): 5 min. Freeze: 4 h. Mix: 3 min. Whisk with a mixer: 2 min. Freeze: 3 h. Whisk with a mixer: 2 min. Freeze: 2 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    In a saucepan, combine and mix coconut cream (350 g), water (40 g), and vanilla extract (4 g).

    In a separate bowl, combine allulose (80 g), inulin (20 g), locust bean gum (1.5 g), and lecithin (1 g). Stir them with a spoon or whisk to evenly distribute the gum among the sweetener.

    Now add the dry ingredients to the saucepan with coconut cream and mix with a whisk.

    While constantly stirring, heat the mixture over medium heat until hot (60-80 °C), but do not bring to a boil. After that, remove from heat.

    Add cashew urbech (50 g) and coconut oil (25 g) to the saucepan.

    Using an immersion blender, blend the mixture until you get a homogeneous and smooth emulsion.

    If you are using whole nuts, you will need a bar blender to achieve the desired consistency.

    After that, taste the mixture. If desired, you can add 0.5-1 measuring spoon of stevia for extra sweetness and blend again.

    Transfer the resulting mixture to a large container, close it with a lid, and place it in the freezer for 3-4 hours.

    After this time, take the container out of the freezer and stir the contents with a spoon. Then whip the mixture with a mixer until it reaches a light and airy texture for 1-2 minutes. Close with a lid and return to the freezer for 2-3 hours.

    After that, stir the ice cream again and whip it with a mixer for 1-2 minutes. At this stage, the ice cream will become significantly denser, and you may find it easier to use a dough attachment. Place the ice cream back in the freezer for another 2-3 hours.

    Repeat the process of stirring and whipping the ice cream to achieve an airy texture without ice crystals.

    After that, distribute the mixture into molds for popsicles or freeze it in a container.

    It is ideal if you can whip the mixture 3-4 times with intervals of 2-3 hours. This way, the ice cream will be the softest and airiest.

    (1)
    • :

    Any remaining questions? Ask chatGPT.:

    If you have any questions about the recipe "Vanilla ice cream", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

    Ask a question
    More ice cream:More recipes
    Berry Protein Ice Cream
    Keto recipes: Berry Protein Ice CreamBlenderSimpleChilled1 / 4
    Peach Yogurt Ice Cream
    Keto recipes: Peach Yogurt Ice CreamBlenderSimpleChilled1 / 4
    Peanut Protein Ice Cream with Caramel
    Keto recipes: Peanut Protein Ice Cream with CaramelBlenderMediumChilled1 / 4
    Vanilla Protein Ice Cream
    Keto recipes: Vanilla Protein Ice CreamBlenderSimpleChilled1 / 4
    More vegan dishes:More recipes
    Broccoli Pesto
    Vegan dishesKeto recipes: Broccoli PestoBlenderSimple1 / 4
    Hidden Vegetable Tomato Sauce
    Vegan dishesKeto recipes: Hidden Vegetable Tomato SauceBlenderMedium1 / 4
    Red and Black Currant Jam with Berry Mousse
    Vegan dishesKeto recipes: Red and Black Currant Jam with Berry MousseSimple1 / 4
    Wild Garlic Sauce with Olive Oil
    Vegan dishesKeto recipes: Wild Garlic Sauce with Olive OilBlenderSimple1 / 4
    More chilled:More recipes
    Beef Liver Pâté
    Keto recipes: Beef Liver PâtéBlenderSimpleChilled1 / 4
    Chicken Pâté with Butter Seal
    Keto recipes: Chicken Pâté with Butter SealBlenderMicrowaveSimpleChilled1 / 4
    Chilled Sous Vide Ribeye
    Keto recipes: Chilled Sous Vide RibeyeSous-videSimpleChilled1 / 4
    Plum, Nectarine and Lemon Preserve with Erythritol
    Vegan dishesKeto recipes: Plum, Nectarine and Lemon Preserve with ErythritolSous-videSimpleChilled1 / 4
    Watch others desserts and sweets:
    Chocolate Pastry
    Keto recipes: Chocolate PastryBlenderOvenMedium1 / 4
    Raspberry Basil Sorbet
    Vegan dishesKeto recipes: Raspberry Basil SorbetSimpleChilled1 / 4
    Spiced Cake
    Keto recipes: Spiced CakeBlenderMixerOvenMedium1 / 4
    Sugar-Free Apricot Sorbet
    Vegan dishesKeto recipes: Sugar-Free Apricot SorbetBlenderSimpleChilled1 / 4
    Share:
    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa