The Most Important and Beneficial
Why is high calcium in the bloodstream bad?
If the level of calcium in the bloodstream is above normal or at the upper limit of normal, it indicates not a good amount of calcium, but rather that you have a total calcium deficiency, and it is being leached from your bones. This means that osteoporosis is developing.
Why is calcium not absorbed if there is no vitamin D?
At low levels of vitamin D, calcium is not absorbed, as the synthesis of carrier proteins necessary for its transport across the intestinal wall is not activated.
Why anemia = reduced stomach acidity, and vice versa.
Anemia is one of the main causes of reduced acidity of gastric juice. Conversely, reduced acidity of gastric juice is one of the main causes of anemia. This is easily explained by the physiology of digestion and metabolism.
Why shouldn't night creams be used during the day?
Night cream should not be used during the day, because most night creams contain photosensitizing substances. If you apply such a cream and go out in the sun, it will lead to the formation of pigmented spots or photodermatitis.
Why does blood pressure increase from a lack of salt rather than an excess?
Salt itself does not raise blood pressure in healthy individuals. On the contrary, its deficiency can activate renal mechanisms (renin-angiotensin), leading to an increase in blood pressure, especially renal pressure.
Why is industrial baking harmful?
Commercial baking, semi-finished products, spreads, restaurant cuisine – margarine is used everywhere. Margarine contains nickel, as it is necessary for the hydrogenation process, that is, the production of margarine. Accumulation of nickel in the body leads to severe consequences.
Why is alkaline water harmful?
The only situation where alkaline water may be beneficial is in gastritis with high acidity. In all other cases, alkaline water is harmful as it disrupts the acidity of the stomach.
Why is laser and photoepilation harmful?
Hair follicles are a pool of stem cells in the body. Therefore, any laser or photoepilation is very harmful, as it destroys the stem cells that could later be used by the body.
How to treat the early stages of varicose veins?
To eliminate the early stages of varicose veins, exercise is needed, blood thinning with Omega-3, as well as a low-carb diet for the liver.
Why does protein nutrition NOT acidify the body?
The belief that all proteins and protein nutrition acidify the body is erroneous because only a portion of amino acids acidifies the body. Only sulfur- and phosphorus-containing amino acids acidify. The other part, amino acids with nitrogen and alkaline groups, alkalize the body. Thus, if one consumes complete protein, the balance of acidifying and alkalizing amino acids is maintained in the body.
Why is silvering children's milk teeth pointless?
Silvering milk teeth does not help prevent the decay of milk teeth. Since milk teeth primarily decay not due to food exposure, but due to a deficiency of minerals.
Why is it beneficial to drink plenty of water?
The more you drink, the more beneficial it is for the kidneys.
It helps to dilute the blood, reduce plasma osmolality, and lower the risks of hypertension and edema.
Why are almost all baby formulas harmful?
There are practically no feed mixtures in which minerals are in organic forms. In all mixtures, minerals are in toxic inorganic forms.
Why is sleep important for health?
During the 3rd and 4th phases of sleep, the body clears itself of metabolic waste products, such as amyloids. Amyloids are proteins that are created during brain activity, and their accumulation leads to neurodegenerative diseases.
If you snore in your sleep, the amount and duration of deep sleep - the third and fourth stages of sleep - are significantly reduced. It is during these stages of sleep that the body recovers. This is most pronounced in cases of apnea.
How to identify bile problems?
If the stool smears the toilet or floats in the toilet (does not sink), it indicates problems with bile. This signals that not all nutrients are being absorbed from your food. This means that you may already have deficiencies in fat-soluble vitamins and minerals.
Candidiasis is formed due to an excess of carbohydrate nutrition and due to an excess of unbound iron.
Why are complex carbohydrates harmful?
Everyone is already saying that sugar is very bad and harmful.
However, if you compare sugar, for example, with rice, then rice turns out to be worse.
Sugar has a glycemic index of around 58.
Rice, on the other hand, has a glycemic index of 70 and above.
At the same time, if you consume no more than 20-30 grams of sugar, then you eat much more rice – 100 grams or more.
Is newborn jaundice dangerous?
Newborn jaundice is a common physiological phenomenon associated with the transformation of one type of hemoglobin into another.
It is enough to place the baby under sunlight (by the window or outdoors) naked for it to pass.
How to translate Alzheimer's disease into remission.
Alzheimer's disease is considered type three diabetes. It occurs when brain cells can no longer function on glucose. Therefore, switching to a keto diet puts this disease into remission.
Is cholesterol really harmful?
Cholesterol itself is not harmful, but oxidized cholesterol is. That is, the one that comes from trans fats. Regular cholesterol from meat, cheese, butter, eggs, etc. does not harm the body at all.
Why is the regular use of ozone therapy harmful?
Ozone injections for detoxification are harmful, as ozone is an oxidant that provokes actions similar to free radicals.
Due to this, it stimulates the body to produce antioxidants and active detoxification.
While a single application may help, it is harmful to the body with systemic use.
How to treat a bile duct bend?
From the perspective of mineral balance, a gallbladder bend is always a disruption of calcium metabolism. Therefore, to recover, it is necessary to consume more magnesium.
Is there a hair dryer that doesn't damage hair?
A hair dryer with humidity control never overdrys or damages hair.
Why is permanent makeup harmful?
Almost all dyes used in permanent makeup are either dangerous for internal use or have never been tested for safety. For example, titanium dioxide.
Why are leg workouts beneficial for health?
The larger the leg muscles, the more growth hormone your body will produce during sleep.
Can you breastfeed an infant if you are sick?
If you are sick, it is essential to continue breastfeeding your child. With your milk, you pass on antibodies from your illness to your baby. If you stop breastfeeding, the chances of your child getting the same illness increase significantly.
Why should B vitamins be taken together?
You cannot take just one vitamin from the B group. You need to take them in a complex, because while you are taking one vitamin, the other B vitamins will be depleted.
Why is the connection between constipation and fiber a myth?
Constipation does not occur due to a lack of fiber. On a carnivore diet, people do not eat either fiber or vegetables, yet they do not experience constipation. Constipation primarily arises from a deficiency of minerals and water.
Why are low-fat diets harmful?
Low-fat diets lead to an increase in pathogenic microflora: weaken the barrier and immune protection of the intestine, reduce the antimicrobial activity of bile, create conditions for the proliferation of pathogenic microflora and the development of SIBO.