Fruits p. 3

Source of bromelain, which helps improve digestion and has anti-inflammatory properties. Also rich in vitamin C, supporting the immune system and skin health.

Source of antioxidants such as beta-carotene and vitamin C that support the immune system. Unique for its high fiber content that promotes digestive health.

Source of antioxidants such as vitamin C and polyphenols that contribute to strengthening the immune system and protecting cells from oxidative stress. Unique in its ability to improve digestion due to its high fiber content.

Source of fiber and antioxidants, promotes improved digestion and reduced cholesterol levels. Unique for its high content of vitamin C and flavonoids that support the immune system.

Source of vitamin C and antioxidants, pomelo helps strengthen the immune system and improve skin condition. Its low calorie content and high fiber content help control weight.

Source of antioxidants with a low glycemic index and high vitamin C content. Unique in its ability to maintain blood sugar levels and improve digestion.

Source of potassium that helps normalize blood pressure and supports the cardiovascular system. Contains tryptophan, which promotes improved mood and sleep.

A source of vitamin C and antioxidants, tangerine supports the immune system and contributes to improving skin condition. Its essential oils have anti-inflammatory properties and enhance mood.

Source of antioxidants that help reduce inflammation and support cardiovascular health. Unique for its high pectin content, which aids in digestion.

Source of vitamins A and C, as well as antioxidants that help strengthen the immune system and improve skin condition. Contains fiber that supports digestive health.

Source of vitamin C that helps strengthen the immune system and improve iron absorption. Contains flavonoids with antioxidant properties that support cardiovascular health.

A source of vitamin C and antioxidants, grapefruit helps improve metabolism and supports cardiovascular health due to its flavonoid content.